Ways to prevent HIV

HIV is a virus and AIDS is a symptom of that virus. HIV is spread through fluids like semen, blood, rectal fluids, breast milk and vaginal fluids. To reduce your risk of getting infected by this virus, you need to be careful with many functions that you may carry out including sexual intercourse. Here are a few ways in which you can avoid your risk of getting infected and protect yourself from the same.

  • Use protection when you are indulging in any sexual activity.
  • Do not inject drugs since needles can be carriers of this infection.
  • Do not share your equipment like a medicated injection with anyone else.
  • In case you do not have the HIV yet and are still scared that you might be showing the symptoms, immediately consult your doctor and get the necessary tests performed to know for sure.
  • You can ask your doctor if you are in need of a specific medicine that reduces your risk of HIV infections.
  • Anyone can be exposed to the virus at some point in their lives. However, it is important for you to protect yourself from the same.
  • Get tested for the infection and know if your partner has it too. If you are concerned, you can talk to your partner about getting tested for any infections or STDs.
  • Have protected sexual intercourse. Always use a condom and do not rely on contraceptive pills since they only prevent you from getting pregnant and do not protect you from any sexually transmitted disease.
  • Limit the number of sexual partner since the more partners you have, the more exposed you are to the virus.
  • Talk to your health specialist and get frequent STD tests performed on yourself even if it is before or after each of your partners.
  • Do not inject drugs or use needles that are not taken fresh out of a sterile and closed packet.

Any other symptoms related to other infections must also be duly checked from time to time so that you eliminate the possibility of HIV and AIDS.

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      Starting with the basics in the form of alphabets and numbers, Rosetta Stone takes learners through the nuances of the Spanish language to get you conversing like a pro. The lessons are concise so you can follow them in the middle of a busy day. In fact, you can complete a single lesson in around ten minutes. The website also puts a lot of focus on understanding the pronunciations of the language so you can converse with native speakers.

      Rosetta Stone also has an award-winning app for the mobile platform that aids in Spanish learning through auditory and visual cues. There is also a community of learners that you can connect with in order to practice your Spanish language skills. The Rosetta Stone app is compatible with Android and iOS. You can avail of a free trial period.

    • Busuu
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    • Fluent in 3 months
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    Primarily, there are two main kinds of arthritis – rheumatoid arthritis and osteoarthritis. These can be broken down into several categories.

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      This is the most commonly diagnosed form of arthritis. When a person is suffering from osteoarthritis, the cartilage of the joints gets severely damaged. The cartilage is the tough, coarse protective coating found at the end points where the bones come together to form a joint. Cartilage acts as a cushion to this part of the bones and facilitates the frictionless movement of the joints. When the cartilage gets damaged, the bones grind against each other, causing severe pain and restrictive movements. This damage can take place over a few years or in a short time.
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      As a person gets older, the risk of suffering from arthritis increases. If you are young and are suffering from pain in your joints, you must get it checked by a doctor immediately. If you neglect it now, it will result in further problems as you grow older.
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      There are many families in which several individuals, across different generations, are found to be suffering from arthritis. If you belong to a family with a long-standing history of this condition, you must get yourself checked at an early age and find out if you have any likelihood of developing arthritis.
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      There are instances when you see the variation between the initial amount of the truck, and the bill handed out to you while making the purchase might include several unwanted expenses. In layman’s language, truck leasing removes the various hidden costs that are usually associated with buying the truck. Truck leasing ensures that you aren’t paying more than you have to.
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      If you need a truck for commercial purposes, then truck leasing will be more profitable for you. When you lease a truck for commercial purposes, you can avail of it for low monthly payments. Instead of renting the truck, you can lease the truck for the lesser prices, and low monthly payment implies more money in the bank.
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      Truck leasing reduces the cost of maintenance and repair work that usually accompanies ownership of the truck. You will own the truck for a particular time period, during which the maintenance and repairs won’t be necessary, whereas, owning the truck for years can add to maintenance cost since maintaining the truck will be completely your responsibility.
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      If you rent a truck for commercial purpose, it is mostly a one-time deal and would be quite expensive. Moreover, it will have additional restrictions such the time-frame and parking, whereas, truck leasing is cheaper and involves no such restrictions when it comes to making trips for your assignments.
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      A new truck is a depreciating asset and has the potential to reduce your organization’s net worth. However, truck leasing ensures that no depreciation values appear on the chief financial officer’s balance sheet, thus, your organization’s net worth is safe.
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