5 easy ways to use a smartwatch effectively

Gone are the days when watches were used to determine the time. Smartwatches have enabled many to wear daily schedules and lifestyles on their wrists as one tread through the day. You can perform a wide range of daily activities, from counting steps to calories, through your smartwatch. Here are some smart tips to utilize them efficiently to regulate your health parameters, reduce screen time, and facilitate convenience in your day-to-day activities.

Smart features to utilize on your smartwatch

Monitor sleep quality
Inadequate sleep is linked with several health conditions, including heart and kidney diseases, diabetes, and stroke. Moreover, the quality of sleep matters just as much as the number of hours. Smartwatches are designed to record your sleep hours as well as their quality, including one’s rapid eye movement (REM), light sleep, and deep sleep times.

Check the palpitation rate
A healthy heart is the foundation for a healthy body. Smartwatches can be used to monitor one’s heart rate, maintain records, and track changes in palpitations regularly. Any discrepancies or negative trends in your heart rate can help you consult a doctor instantly and prevent potential heart diseases.

“Watch” Your Step
One of the most significant advantages of fitness watches is the feature of displaying the number of steps one has walked throughout the day. You can have your fitness watch on while performing cardio activities and other exercises like jogging or walking, or even while doing household chores to prevent a sedentary lifestyle. Many smartwatches also calculate the level of oxygen your body utilizes for various activities and measure calories burned for each.

Connect the watch to smartphones
Connecting your smartwatch to your phone is one of the most convenient ways to avoid missing out on messages, calls, and emails while you are away from your device. It also enables you to play music from your phone playlists without using it. Alarms, weather forecasts, and a remote-control camera are other features you can access on your smartwatch by connecting it to your phone.

Set silent alarms
Would you like to be woken up gently from your sleep without being disturbed by loud, gregarious sounds? The silent alarm on your smartwatch is here to your rescue! Most smartwatches have the “silent alarm” feature, which does not play a sound but gently vibrates against your wrist, waking you up to a pleasant morning.

Besides being your perfect fitness companion and guide, your smartwatch can help you stay away from your mobile device for extended periods while accessing calls, messages, emails, etc., all day along. 

Today, several smartwatches are ruling the market with their splendid features and aesthetic appeal. For example, Apple smartwatches, available in three models — Apple Watch Series 7, Apple Watch SE, and Apple Watch Series 3 — are equipped with several features, including exceptionally clear displays, features to measure oxygen and heart rate, water resistance (and suitability for swimming), and a thick front crystal. You can connect the smartwatch easily to your iPhone and access its features at your fingertips.

The latest Apple Watch Series 8, launched on September 7, has taken the device to a new realm. This smartwatch is resistant to dust, water (swim-proof), and cracks and is equipped with advanced health sensors. The unique temperature-sensing feature allows users to easily track their menstrual cycles by recording their temperatures while they are asleep, enabling them to monitor their ovulation periods effectively. You can also easily share the menstrual cycle report created through your smartwatch with your healthcare professional.

Apple Watch Series 8 also introduces crash detection, one of the latest features in the Apple smartphone series. This unique feature detects if the user is in a car crash, automatically connecting them to emergency services and notifying emergency contacts. Similarly, it offers fall detection and SOS services to ensure timely help and assistance in case of medical emergencies. Blood pressure, oxygen, and ECG monitoring; determining quality and length of sleep in the REM, core, and deep-sleep stages; customized workout tracking for different activities; and navigation through Maps are just some of its other desirable features.

Before purchasing a smartwatch, review all its specifications carefully and pick the one that most effectively meets your fitness and convenience needs.

Featured Products

Featured Blogs

  • Know the skin ailment: Scalp psoriasis
  • Best materials to use for building a swimming pool
  • 4 popular Christmas games for children

Recent Blogs

  • 3 event management software that stand out in the market

    If you are an event manager, having an event management software can prove to be the most useful hack. Event management is no cakewalk and having something to rely on during all the chaos can help you save time, stay organized, and will ensure that all the details of the event are covered. So, if you have been having sleepless nights because of an upcoming event, make sure that you have one of these event management software in tow.

    Eventzilla

    One of the most common challenges faced by event planners is selling all the tickets. The entire registration process can be tedious and exhaust any event planner mentally. But with Eventzilla’s software, the registration process can be entirely automated. The software can help you manage guests and create good-looking pages which the guests can use to register themselves for the event. It might sound like a very technical job at first, but there is absolutely no technical know-how required to operate this software. You can simply make an aesthetically pleasing landing page and start selling tickets right away. This is one of the best event management software in the market.

    Whova

    Several solutions help with event management. Mostly all of them are focused on one particular aspect of the event planning. These solutions can be time-consuming and will only allow the event planner to get one task completed at one time. But, with Whova, this hurdle can be easily tackled with. Whova is a one-stop solution for event planners as it allows them to start managing their event from scratch till the very end. The various functionalities that it offers include guest management, event registration, event website development, event marketing, guest check-in, creation of name badges, and much more.

    Social Tables

    Visualization plays an extremely crucial role in the overall event management for a planner. With Social Tables software, the planners can not only visualize the look and feel of their venue, but they can also communicate with their staff and guests and give a boost to their sales. There are many top-notch companies, such as Marriott and Forbes, who use this software to visualize their events before they happen. The software gives the freedom of creating an architectural plan from the beginning. However, most planners like to go with the given templates in the software instead of designing them from the very beginning. Once you have picked the template for your event, you can start dragging objects into the design as per your need. Once the design is ready, the planner can easily share it internally as well as externally.

  • GMC Canyon: One of the best small-sized trucks

    Earlier, the pickup trucks were usually bought for heavy duty work. So, they were also associated with being big. Not much preference was given to how they looked. But those times are gone. Now, the customers want performance, looks, and strength, all in one vehicle. They want good big touchscreens and quality leather used for the cabin area. New small trucks have this all. Now, their performance may not be at par with bigger trucks, but otherwise, they are good enough. You can choose one of the new small trucks, keeping in mind your needs. If you are to go to some off-road trips, you will require a powerful engine. Or, you could choose one with more towing capacity if that is your need. So, compact trucks fulfill both your needs and wants.

    GMC Canyon is one of these very useful trucks. It has a powerful engine, excellent towing capacity and the best utility you look for in a small pickup truck. With all those things you are looking for, GMC Canyon won’t disappoint you. With its world class interiors and a high performance level that every customer thrives for, GMC Canyon is a total treat. Two limitations of this new small truck include having only two seats in the base model and expensive optional configuration. If this doesn’t bother you, you have nothing to worry about. It also comes with an off-road package and is entirely trustworthy when it comes to off-road expeditions. A touch screen of 7 inches is available.

    If you are looking for something to also be used as your family ride, this is not a bad choice since you have an option of having a bigger cabin area which can seat up to 5 people. Buying GMC Canyon is a huge gain to you as it has excellent configurations. So, this small but efficient vehicle is one of the best new small trucks we have got in the market.

  • Tips For Buying the Right Recliner

    Purchasing the right kind of recliner is not a difficult task if you keep certain points in mind. There is indeed a wide variety of recliners available in the market today, both online and offline. Given the multitude of options available, zeroing down upon the perfect recliner might seem a bit confusing.

    You need to make a wise and informed decision in purchasing a recliner in order to make sure that the recliner fits your needs and budget. There are quite a few factors to consider in choosing a recliner with the perfect fit, fabric, and style. This article tells you about the points you should keep in mind while buying a recliner.

    Buy a recliner that matches your room

    This is one of the most basic things to consider while buying a recliner. You need to narrow down your search by assessing the nature, alignment, and structure of the room you are going to keep the recliner in. Make sure that the recliner perfectly matches your room. You can buy from options in both modern and traditional styles.

    Recliners are items of furniture that serve as great accessories as well. Hence, buy a recliner that blends with the decor theme of the room. Check out the multitude of options available, of various designs and style on online platforms.

    Assess your budget

    It is easy to be swayed away by the very idea of a nice comfortable chair. However, you need to keep your budget in mind at all times. You must make sure that the recliner you buy gives you good value for your money.

    You first need to have an idea of your needs and the recliner usage. Select the fabric according to your budget. The professional at the furniture store can help you in this regard. There are recliners in multiple price ranges, according to their style, quality, and fabric.

    Fabrics such as microfiber and other synthetic fabric usually come at affordable prices and are also durable. The frame and the mechanisms of the recliner also influence the price.

    Consider the comfort of the user

    It is very important to buy a recliner suited to the comfort and health needs of the person who is going to use it. If you are buying a recliner for yourself, you need to be aware of any spinal health condition that you may have. There are certain recliners suited for people with back pains. You should try sitting on the recliner for a while before purchasing, in order to ensure that it suits you.

    If you are buying a recliner for an elderly person, you need to take their health and comfort needs into consideration without fail. Make sure that the recliner you buy for them does not aggravate any back problems which they may have. It is always wiser to let them choose their own recliner by trying it out so that the comfort which the product can provide is optimized.

    Check out the wide range of recliners available online suited for various people of different age groups and with different health conditions.

    Compare different recliners

    In order to make a better decision, it is wiser to compare different recliners by various brands. Check out the features of the recliners and compare the prices. Do not get swayed away by the advertisements alone. Read consumer reviews online in order to know a bit more about the quality of the product that you intend to purchase. It is definitely wiser to buy from trusted and reputed brands, in order to rest assured of the quality and durability of the recliner.

    Check out the offers, deals, and discounts on different types of recliners available online. While buying at a discounted price, remember not to compromise on the quality of the product. You can even order a recliner online and have it delivered to your doorstep.