Air pollutants, seasons, and mood fluctuations are uncontrollable issues that can have a harmful impact on the skin. But one thing you can control is the food you eat. It is no secret that collagen and antioxidant-rich foods are good for the skin, but not many know the kind of foods that can ruin the skin. Here are some foods that you should avoid or limit to have healthy, glowing skin.
Fried foods
Deep-fried food items like french fries are cooked in refined vegetable oils such as canola, safflower, and peanut oils. While they seem healthy, these oils are loaded with trans-fat. This can cause inflammation, resulting in premature wrinkles and aged-looking skin.
Processed meat
Processed meats like bacon and brined chicken contain high levels of sodium. Excess consumption of sodium can lead to water retention in the body and cause puffy and swollen skin. Sodium nitrate is added to many processed foods that destroy collagen and cause premature aging.
Doughnut
Doughnuts are delicious and tempting, but it’s best to restrict their consumption. Such deep-fried and baked goods contain a high amount of sugar, which is probably linked to the development of wrinkles. Doughnuts also contain processed carbs that can damage the skin’s collagen and make it springy.
Mayonnaise
Mayonnaise contains omega-6 fatty acids, which are crucial for growth and development. But excess consumption of mayonnaise can aggravate the inflammatory process. It is best to eat omega-6 fats in combination with inflammation-fighting foods like tuna or salmon.
Energy drinks
Energy drinks contain an unhealthy amount of sugar and caffeine that can lead to sagging skin. Regular consumption of caffeine can increase cortisol levels, which may lead to inflammation. Energy drinks and sugary beverages can also cause zits.
White bread
According to studies, foods like white bread that have a high glycemic index (GI) can have an adverse effect on your skin. They can increase blood sugar levels drastically and lead to acne and other skin conditions.
Condiments
Condiments like soy sauce, ketchup, and barbecue sauce contain a lot of sugar and sodium. Excess consumption of condiments can add a lot of stress to the skin. It is best to keep portion sizes minimal and in moderation.
Stomach ulcers are also known as gastric ulcers. The sores in the stomach lining cause the pain. This ulcer comes under the peptic ulcer disease. Stomach and small intestine, both get affected in peptic ulcer conditions.
Our stomach has a thick layer of mucus that prevents the stomach from getting affected by the acidic digestive juices. When this layer of mucus reduces or becomes thin, the acidic digestive juices start burning the tissues that from the lining of the stomach causing an ulcer. Although stomach ulcer is curable, if left untreated for long, it can lead to severe complication.
Stomach ulcer is not a pleasant feeling hence it is important to know the causes:
If there is an infection with the bacterium called Heliconacter pylori (H. pylori), it can lead to stomach ulcer.
When someone prolongs the usage or intake of NSAIDs (nonsteroidal anti-inflammatory drugs), it can lead to a stomach ulcer.
Smoking cigarettes leads to stomach ulcers in most smokers. Ulcer caused by smoking can lead to much worse symptoms than any other cause. The complication could be ulcer bleeding, perforation and stomach obstruction.
To identify if you have an ulcer or not, there are some stomach ulcer signs you should know about:
Abdominal pain while an abdominal pain can be linked to many other diseases or health problems, some abdominal pain can also be due to ulcer. If the pain is felt between the breast bone and belly button, it could be a stomach ulcer sign. There will not be a constant pain that you will feel, it will come and go. Ulcer pain felt in the abdomen could feel like burning or stabbing.
Increased indigestion Ulcer usually causes indigestion and gas pain. So, if you find yourself burping and hiccupping a lot, that is a sure stomach ulcer sign.
Nausea You get the throwing up sensations when you wake up in the morning. It is due to the imbalance of digestive juices. Nausea can be mild to severe. If have this stomach ulcer sign, make you start with the treatment right away.
Heavy stomach This is one of the most common stomach ulcer signs that you can come across. Due to troubles in the stomach, your abdomen or your tummy will feel heavy and full. Here, you usually don’t feel like eating or drinking anything heavy.
You feel sick If you feel like you have a flu but there are no symptoms of flu, it could be a sign of stomach ulcer instead.
Silver has always been considered a good investment option. Individuals choose to invest in silver with the hope that its price might increase in the future. If you are looking to purchase silver, but are not sure what to invest in, here are three of the best-selling silver products for you to choose from.
The type of silver instrument you choose to put your money in may differ from one investor to the other. For small investors who do not intend to sell silver, the best silver investment may be in the form of coins. It also allows you to accumulate silver as a form of wealth for a long period. Individuals who are only concerned about making money with the purchase and sale of silver tend to pick the 5kg silver bars. They are professional investors who are not concerned about the minor commodity price fluctuations. Further, 1 kg silver bars are considered to be the perfect investment option for small and large investors alike. The best feature about them is their ease of use and convenience of storage.
Purchasing a motorcycle has become a quick and convenient process. With the increasing number of financiers in the market, getting motorcycle loans is a breeze. There is a lot to consider before you grab yourself your dream ride. You need to carefully look at the type of motorcycle you require based on your use and then go ahead with the purchase. A motorcycle is a long-term investment, both financially and personally. So, you need to be sure that you are exactly getting the bike you need. It could be tempting to purchase a high-power adventure bike, but it makes no sense to put your money in it if you are only going to use it for your daily commute to work.
Once you have decided on the motorcycle you wish to purchase, you may ask for a financing option at the dealership itself. This will save you the time and efforts of scouting the market for financiers. When a dealer finances a two-wheeler for you, it will become easier to make the purchase and repay the loan in due time. If you do not wish to seek any financial help from the dealer, you will need to scout the market and look for financiers offering motorcycle loans. A lot of financiers in the market will be happy to lend you the amount. Even if you apply for a loan, you will be required to make a down payment for the same and the balance amount will be the loan.
How to apply for a motorcycle loan
A motorcycle loan is unsecured and the lender will consider your credit history prior to approving a loan in your name. If you have a strong credit history, you will be able to enjoy a low interest rate and a quick approval. In order to apply for the loan, you will be required to submit an application form; the necessary documents such as an address proof, an identity proof; and a copy of the invoice of the motorcycle. Motorcycle loans are processed in a hassle-free manner and usually carry a tenure ranging from 24 to 36 months.
You must understand the terms and conditions of the repayment as well as any clause associated with the loan. Keep in mind that you will have to regularly pay your equated monthly installments (EMIs) until the entire loan has been repaid. The loan will make it easier for you to own a motorcycle without burning a hole in your pocket.