• 6 reasons why you should travel to the Canadian Rockies by train

    Canadian Rockies is a destination that deserves to be savored unhurriedly by the human soul. And the most ideal way to experience this heavenly place by a train tour. If you are wondering why, then here are some reasons that explain the benefits of traveling in Canadian Rockies by rail.

    Leisurely journey “ Traveling by train is always therapeutic, there is no rush to get anywhere nor any chaos to get through. You can sit comfortably and move around with your own pace and enjoy the breathtaking landscapes of the Rockies. Unlike an air or a road trip, a train tour will allow you to experience nature in the most intimate manner. With Canadian Rockies train tours, you don’t have to worry about monotonous check-in lines and exasperating crowds.

    Multiple locations “ Your regular air journey will take you from one to place to another, but Canadian Rockies train tours will facilitate travel in the deepest parts of the valley. You can explore the wilderness, the pastoral villages, as well as vibrant cities. One thing for sure that you will find something exciting to pursue while you’re on a Canadian Rockies train tour.

    Comfort “ In the past few decades, train tours have significantly enhanced the standards, services, and amenities for the comfort of travelers. Several train tours for Canadian Rockies now have extremely spacious accommodation, amazing restaurants, and excellent service. So you don’t have to be stuck inside your cabin, as you can find all the mobility and luxuries that you need.

    Better fares “ Trains are, without any doubt, a cost-effective option than air travel. Besides the prices, trains can also save you some money as they can drop you directly to your desired location which are usually inaccessible by air travel. In this manner, you don’t have to spend extra bucks on the commute from your airport the preferred destination.

    Environmentally-friendly “ Journeying by a train is one of the eco-friendliest choice you can make as a traveler. Unlike an airplane or car, a train comparatively emits low levels of greenhouse gases. Trains also utilize less amount of energy, so if you are planning to make a long-distance journey in the Canadian Rockies, opting for a train tour will surely be your best bet ecologically.

    Appeal “ A long distance train journey always has some kind of strange appeal that literally transports you in some other time. While traveling in a train, your goal is not only just to reach the destination but also to enjoy the scenic journey. You will also get a chance to increase your awareness about the history, culture, and cuisine of various places which are rarely reachable by other means of transport.

  • 4 reasons to embark on a luxury train trip right away

    We are so caught up in our work and other responsibilities that we overlook the “fun quotient” altogether. That is why it is necessary for people to take some time off from their daily routine and rekindle their desires of wanderlust. If you wish to take a break from your demanding daily schedule and take your family on tour, a luxury train trip will be a refreshing take on the usual countryside family trip.

    When we think of some luxury trips, the images of a well-equipped airplane, or a beautiful cruise that sails to the exotic islands pop up in our mind. However, luxury train trips are in vogue these days. People usually are of the opinion that they cannot enjoy a comfortable trip in trains since they lack few amenities that are essential for a comfortable trip. Gone are the days when the word “luxury” was only associated with airplanes, these days luxury train trips are quite in favor.

    If you are planning a family vacation or a getaway for two, here’s why luxury train trips might be the best option.

    • These luxury train trips are customized and revolve around a theme or are focused on a particular region. If you wish to gaze at the quiet countryside or the snow-capped regions, choose a luxury train trip that will go through such regions. Usually, companies offer luxury train trips from coast-to-coast, which usually begins in New York and ends in San Francisco.
    • There are luxury train trips that can give you a look into the wildlife, for instance, luxury train trips to national parks such as Yellowstone and Yosemite, serve as the right opportunity for you to reconnect with nature. Also, if you are more interested in visiting the entertainment junctions around the city, there are luxury train trips that cater to these places as well.
    • Luxury train trips will transform your opinion about a train travel. You will be served the best food, the most comfortable seats and the best view from where you are sitting. Similar to hotels, you will be provided private sleeping accommodations, private bath, seating area, etc. So you can get an experience about how it feels to be treated royally.
    • One of the added benefits of embarking on a luxury train trip is you get to experience nature first hand. There are various places where airplanes and cruises cant gets you, but luxury trains can surely take you to such pristine destinations. Simply flying over the region or cruising through the boundaries won’t give you the satisfaction of a trip that a luxury train trip can.

    So, choose the best all-inclusive luxury train trip and embark on an adventurous journey.

  • How to choose the best train tour for Canadian Rockies

    Want to experience the Canadian Rockies? Then you should certainly opt for a train tour. A journey by train will allow you to experience the hypnotic landscapes and the mesmerizing wildlife of Western Canada in the most profound manner. There are myriads of travel agencies that offer amazing Canadian Rockies tours via train, and this can often end up perplexing you. But you can resolve this uncertainty by comparing travel packages. You can break them down in terms of features to make the most viable choice.

    Here are a few factors that you should consider while shortlisting package alternatives for Canadian Rockies train tours.
    Travel agency “ The first thing you do is research about the travel company’s reputation. The best way to assess this is through interacting with the customer care department. This will make you familiar with the company’s operational etiquette and level of initiative. Don’t forget to peruse through consumer reviews online.

    Trains “ There are two passenger trains known as the ViaRail and Rocky Mountaineer, which facilitate the train travel in Canadian Rockies. While choosing between the both consider the cost, destinations, and services offered.

    Duration “ Canadian Rockies train tours can last anywhere from one day to fourteen days. The duration will considerably affect the way you tailor your destinations and activities.

    Food “ Certain packages might offer you with all-inclusive meals and drinks, while others won’t. Some travel plans also might not provide food when you’re off the train. So, make sure that you check all the asterisks in the brochure before making any major payments.

    Excursions and activities “ Analyze what kind of outings and activities are included in the journey, as these are the most interesting aspects of your tour. Have a word with your tour manager about any potential customization options. Also, inquire if there any guides available who can educate you about the history and culture of Canadian Rockies.

    Lodging “ Scrutinize the itinerary for great hotels, so that you don’t have to face any inconvenience while you’re on holiday. Ensure to check how the accommodation functions, for example, services during the day might be all-inclusive but it might cost you some extra bucks for the nighttime hotel stay. So, check how the prices are bifurcated as the term “days” will not simply mean complete 24 hours.

    Transportation “ To get to certain destinations, you might have to hire a car or take a bus. So, confirm with the travel agency if or not they have such essential transportation arrangements in line.

  • 4 popular luxury train trips for an eventful vacation

    Everybody deserves a chance to get away from their demanding schedule and spend at least a few days in solitude. Since we work hard throughout the year, the vacation has to be a luxurious one. When the word “luxury” pops up, people immediately conjure up an image of a luxurious airplane trip to some exotic place. However, can you associate the word “luxury” with a train trip? Well, earlier it seemed quite impossible given the fact that trains were equipped with just basic amenities and not luxury. But, recently luxury train trips have become quite popular among the masses.

    Luxury train trips will make all your dreams come true, instead of staying in a posh hotel, you will find yourself in the midst of a private resting area, private bath, and your route towards the destination will be engulfed in scenic beauty. If you are keen on embarking on a luxury train trip with your family, here are some popular luxury train trips that you can opt for.

    • Amtrak’s Coast Starlight– This luxury train has tourists pouring in from different countries to experience the splendid luxury train trip that the Coast Starlight takes them on. This luxury train takes the Seattle-Portland-Los Angeles route and is equipped with a dining car, lounge bar, Pacific Parlor Car. This luxury train trip will orchestrate your encounter with beautiful waterfalls, snow-capped Cascade Mountains and lush and pristine forests.
    • Amtrak’s California Zephyr– The California Zephyr will take you through the historical transcontinental railroad that our ancestors once traveled through. This luxury train trip will familiarize you with the country’s mines and ghost towns that were once a thriving place during the Gold Rush. The route this luxury train takes, Chicago- Denver- Sacramento- Emeryville, will go through Rocky Mountain tunnel and take you through the continental divide through the cliffs of Glenwood Canyon on the Colorado River.
    • Grand Canyon Railway– Here’s a luxury train trip that will take you directly to the heart of the wilderness. The vibrant railway characters ensure that you will be kept entertained throughout the trip. They will keep alive the history of the Grand Canyon by enacting the train robberies and the cow-boy musicians onboard will ensure that the tourists are acquainted with the old folk songs. To set the mood for the trip, the pine forests and the vast stretches of prairies play a vital role.
    • Alaska Railroad’s Coastal Classic– This luxury train trip works wonders when you embark on this journey during mid-May to mid-September since the days are longer and the plants are in bloom. Also, this is the time of the year when the wildlife too ventures out. So, through your luxury train trip, you can watch whatever miracle nature has created.

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  • 5 Symptoms of Bowel Blockage to Watch Out for

    Bowel blockage is also known as intestinal obstruction. This condition blocks digested food or liquid from passing out of either the large intestine or the small intestine. While the condition may seem to be harmless initially, it can pose serious health hazards. If not treated, the blocked parts of the intestine can die and cause serious complications. With a proper medical care, the condition can be treated successfully. It is essential to seek treatment immediately after the symptoms are visible.

    Common symptoms of bowel blockage
    The symptoms of the disease appear in its early stages. As the name suggests, a bowel blockage is an uncomfortable condition. If you are feeling unusually constipated despite having a healthy, fibrous diet, the odds are that something is wrong. Most people consider this to be a sign of constipation, but if you are suffering from any of the below-mentioned conditions along with constipation, then you are probably suffering from bowel blockage. Here are a few of the bowel blockage symptoms you need to check:

    • Intense abdominal pain – Intense abdominal pain is one of the first signs of bowel blockage. The pain may seem to be unusual in nature and may induce cramps. Seek medical attention immediately as this is one of the sure-shot bowel blockage symptoms.
    • Loss of appetite – You may experience a sudden loss of appetite despite maintaining a healthy diet and eating enough on a regular basis.
    • Constipation – If you experience constipation and abdominal pain with cramps, visit a doctor immediately and set up an appointment. These two conditions point to bowel blockage.
    • Vomiting – If you are vomiting from time to time for no apparent reason and are suffering from the above-mentioned symptoms, you may have a bowel blockage.
    • Inability to pass gas and have a bowel movement – If you are unable to pass gas or have a bowel movement, it is likely that something is blocking its path. Get a check-up done immediately.

    Swelling of the abdomen can be another sign of this problem too. Fibrous bands of tissues may form in the abdomen after surgery and these bands may lead to the onset of the condition. An inflamed intestine, hernia, colon cancer and infected pouches in the intestine may contribute to the disease as well. Severe complications develop from bowel blockage and hence, it is recommended to seek treatment immediately if you experience severe abdominal pain or any of the bowel blockage symptoms mentioned on this list.

  • Burn your calories efficiently with Zumba

    While most of us try to burn our calories by hitting the gym, there are some who opt for Zumba exercise regime. Created in the mid-1990s, Zumba is an interesting blend of aerobics and various dance forms. It is a known fact that dancing is a perfect exercise if you do not want to work out in the gym. Earlier, there were popular dance forms such as salsa, rumba, and samba, while the dawn of the recent times has seen a boom in the newer dance styles like hip hop and jazz. Zumba, on the other hand, is consistently perceived as a popular exercise for losing some of the extra pounds.

    What is Zumba?
    A Latin-American inspired dance, Zumba is an aerobic fitness program. It features movements which are highly inspired by different dance styles. The dance or the workout regime is performed to some energetic music such as salsa, hip hop.

    Let us check out how Zumba helps to burn your calories!

    Working out in a group
    When you join a Zumba class, you get to work out with a group, which is apparently more stimulating than exercising alone. But this does not mean that only a Zumba class can help you to lose weight. You can also opt for online Zumba tutorials. Just keep your motivation high and hit the floor.

    Diet also plays a key role
    Regular Zumba and constant exercising won’t be of any help if you do not control or maintain a healthy diet. For instance, if you eat an entire cheesecake after a couple of hours of Zumba, you would not be losing any of these extra pounds you are aiming for. Follow a proper diet and you can also consult a dietician who can help you with a diet plan as per your body requirements.

    Dancing is a core exercise
    Dance has always been a popular form of workout regime and Zumba being one of the known dance styles is gaining more importance in today’s time. The aerobic movements and regular dance moves let your muscles grow stronger, build stamina, and burn out calories.

    Always research about the Zumba instructor or classes before you join any. Professional instructors will always guide you better and let you know if you need additional attention.

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    Following a diet can be difficult, especially because you’re expected to be strict in terms of timing and quantity. Nonetheless, following a diet doesn’t mean you can’t indulge in delicious food. Herein, we have put together five recipes that will help you stay on a diet while indulging in quick and delicious food every day.

    One-pot chicken with lemon, herbs, and rice
    Within half an hour, you can create a dinner that is delicious, low on calories, and easy. Just take a deep pot, melt some butter in it, and toss the chicken in. Then, add the rice, broth, seasoning, and previously half-cooked chicken. This recipe is very customizable and can be easily frozen to be eaten later.

    Three-ingredient salmon
    Three ingredients and less than half an hour in the kitchen are enough to create an incredibly healthy and delicious dinner that will seem almost seamless. You will need fresh salmon, some lemon juice, and seasoning. Simply marinate the salmon in freshly squeezed lemon juice and seasoning. Bake for ten minutes and serve along with some rice or noodles.

    One-pan chicken breast with tomatoes and garlic
    This is one of the healthiest and tastiest options for anyone who’s on a diet. First, you need to season and sear the chicken in the pan until cooked. Next, cook the tomatoes in the same pan. You can also add some mushrooms or cheese here. Lastly, pour the chicken into the tomatoes, and voila, your quick and delicious chicken with tomatoes and garlic is ready

    Tomato sourdough soup
    This low-calorie meal is tasty, quick, and super-easy to make. Begin by tossing the onions in a pan until translucent, followed by fresh tomatoes. Add the vegetable broth, seasoning, and sourdough bread and cook for a couple of minutes. Give it a quick mix and your delicious vegetarian tomato soup is ready. Top it with some cilantro and serve it with a side of bread.

    BBQ turkey burgers
    Dieting doesn’t always imply having bland and unappetizing food. It also does not mean that you have to give up your favorite foods, there are always alternatives. Just like these delicious BBQ Turkey burgers. Season the turkey, shape it in the form of a patty, and grill it on a pan. Place between whole wheat burger buns with onions, lettuce, tomatoes, cheese, homemade sauce, and enjoy with a side of oven-baked fries.