Home | Health | Here are a few common causes and symptoms of heartburn
Here are a few common causes and symptoms of heartburn

Heartburn is the most common symptom of acid reflux, a condition where some of the ingested food along with stomach acid is pushed back into the esophagus, causing a burning pain in the lower region of the chest. Surprisingly about 15 million Americans experience heartburn every day, according to the American College of Gastroenterology estimates. As it’s a common occurrence, heartburn treatment is the need of the hour for many Americans.

Causes of heartburn
Occasional heartburn is common. Neither does it cause any significant health concern, nor does it require extensive heartburn treatment. But persistent heartburn caused by gastroesophageal reflux disease (GERD or GORD) can be a sign of an underlying health issue. The main causes of heartburn are:

  • Food habits including overeating
  • Certain food items like acidic food/juices, caffeine, and chocolate
  • Alcohol consumption
  • Smoking, as it affects the functioning of lower esophageal sphincter (LES) causing it to relax and allow acid to reflux
  • Obesity, as it causes pressure in the abdomen due to the accumulation of fat molecules, thereby causing acid reflux and in turn, heartburn
  • Pregnancy, as it leads to abdomen pressure
  • Certain medications like Aspirin

Symptoms of heartburn
Understanding the causes is the first step for a proper heartburn treatment; the next step is recognizing the symptoms to help you build a proper path to recovery. Some of the common symptoms of heartburn include the following:

  • Heat in the chest and throat area due to acid reflux
  • Burning sensations in the chest, mostly in the middle region
  • Foul and unpleasant taste in the mouth
  • Uncomfortable pain rising from the chest to the neck region
  • A weird burning sensation in the ear

Heartburn treatment can be fairly simple and can be cured with natural remedies. But the best way would be to maintain a healthy diet and keep away from certain things like alcohol and smoking. Medications such as antacids can also work as effective treatments. However, it would be advisable to talk to your doctor before starting any drugs.

Featured Products

Featured Blogs

  • Alternative medicine for HIV/AIDS – Promoting better living conditions 
  • 3 popular monthly fashion box subscriptions for men
  • Three prerequisites to buying a watch

Recent Blogs

  • 4 popular online data management courses

    With all strategic decision-making processes revolving around data, the importance of data management cannot be a low priority. Today, the performance of a business relies heavily on how organizations collect and store critical data. This has made it imperative for all organizations to have data management experts. These experts need to have functional as well as technical knowledge of data management. If you are keen on being a part of this exciting field, you can start by undertaking data management courses.

    If you are a working professional who wants to change their career track and move to data management domain, you can enroll in online data management courses that are available as MOOCs (Massive Open Online Courses) on many websites such as Udemy, Coursera, and so on. Or if you are already working in the data management domain and want to make further head way in this field, you can do certifications of advanced data management courses. These courses require that you have an elementary knowledge of programming languages and computer science. Here are 4 online data management courses for beginners as well as advanced learners:

    1. Data Management from MIT: This online course on data management from Massachusetts Institute of Technology has been designed by the MIT Data Management Group. This course gives an introduction to research data management and data sharing and storage. The course covers basics such as file structure and naming and also hot to use metadata.
    2. Data Analytics Certification from Cornell University: This is a bundle of three courses: Understanding and visualizing data, Implementing Scientific Decision Making, and Using Predictive Data Analysis. On completion of this course, a person acquires the necessary skills to analyze and examine data.
    3. SQL Master Class for Data Analysis: This course covers functional as well technical aspects of data management. It covers SQL basics and coding along with data analysis. Available on Udemy, this course will help you make data-driven decisions and understand how to use SQL for quantitative analysis.
    4. Learn SAS And Become a Data Ninja: SAS is a suite of software that enables organizations or data experts to analyze and manage data to have an effective decision-making process in place. This course covers the technical aspects of SAS and also the application and implementation of SAS to do a statistical analysis of data.
  • 5 essential tips to easily rent a car

    You often require a set of good wheels before embarking on a road trip. The next best option after owning a car is renting a car. That’s because a rental car offers the flexibility and freedom to travel. But renting a car has complications, such as picking up a faulty car, missing out on the fine print, and scammers. To help you have the best rental car experience, here are five car rental tips in 2021.

    • Read the reviews
      If you’re reading car rental reviews, know that some of them could be paid reviews, while only a select few are genuine reviews. After all, a person is likely to jot down a negative review when they are upset rather than a positive one when they are content. Look for reviews concerning the cleanliness and quality of the car, customer service, and absurd or hidden charges.
    • Skip airport surcharges
      Airports charge a premium for the convenience of picking or dropping off your car. Sometimes the convenience might be worth paying for, but at other times it can cost you quite a bit of money. So if it isn’t much of a hassle, try and pick your car rental from an office located inside the city for cheaper rates.
    • Pick the right dealer
      It’s always best to pick your car rental dealership even before you start your trip. This way, you have enough time to find out if a dealership is legit. It also helps identify good cars available at low rental rates. Also, look for offers available on select credit and debit cards that can help earn discounts.
    • Stick to one driver
      If your trip isn’t long-distance, stick to one driver. A second driver will generally cost you additional driver fees. Moreover, if you and your travel buddies know how to drive, do it yourself.
    • Add gas yourself
      Car rental companies will generally fill the gas tank before handing it over to you. But it is recommended to top up the tank yourself before handing in the vehicle. This way, you only pay for the gas you use. If the rental service tops it up later, they may charge an exorbitant convenience fee.

  • 5 online stores with great deals on Dyson vacuum cleaners

    Dyson vacuum cleaners are famous worldwide for their enormous capacity, powerful suction, and ease of use. Apart from that, these vacuum cleaners feature a wide range of tools that make them stand out from the rest.

    Vacuum cleaners by Dyson have established a name for themselves in the home appliance industry and this has led to a surge in the demand for these vacuum cleaners all over the country.

    Available in all the major retail stores, Dyson vacuum cleaners can cost as high as $400. However, there are a few reputed online stores that offer exclusive deals on these top-of-the-line vacuum cleaners.

    Here, we have curated a list of online stores that offer heavy discounts on Dyson vacuum cleaners.

    Target
    Target’s successful online store boasts a wide range of top-rated Dyson vacuums like Dyson Animal, Dyson Canister and many more. They run Dyson vacuum cleaners sale throughout the year. For instance, you can get up to $100 off on some models of Dyson vacuum cleaners.

    Amazon
    Amazon, one of the most reputed online stores in the world, also offers great discounts and deals on Dyson vacuum cleaners. Whether you are looking to buy an upright vacuum or stick vacuum from Dyson, you can easily find it on Amazon. For instance, at times they offer more than $125 as a discount on a wide variety of Dyson vacuum cleaners.

    Macy’s
    Popular for offering massive discounts on a wide range of home appliances like vacuum cleaners, Macy’s is another reliable online store where you can score a great deal on Dyson vacuum cleaners. You can easily save up money by shopping from this online store.

    Sears
    Sears’ online shop also runs a Dyson vacuum cleaners sale regularly. Whether you are looking for Dyson cordless vacuums or Dyson full-size vacuums, you can find them on Sears’ online shop. Besides Dyson vacuum cleaners, you can also find a variety of Dyson vacuum parts and accessories in this online store.

    Lowe’s
    Lowe’s online store is an ideal destination for buying Dyson vacuum cleaners as they offer incredible discounts all year long. You can visit their site to browse their huge selection of vacuum cleaners by Dyson. They sell authentic products and also stock numerous Dyson vacuum cleaner parts and accessories listed on their site.

    Explore the wide selection during Dyson vacuum cleaners sale at these trusted online stores to get a great deal.