Counseling is an important part of many rehab and addiction programs and is seen as an essential component and aspect of treatment for drugs or alcohol addiction. There are many ways in which counsels can approach their work. They see addiction as an illness and approach it in a similar manner. It has to be treated with a combination of techniques and strategies. Counseling is a residential program and they work within a specified framework. This helps a therapist to adapt to the individual needs. A drug addiction rehab may employ counselors from different frameworks in an effort to broaden the skill set of its team.
Education in rehab is a learning process they learn to identify and correct any problematic behaviors. Relapse covers several cognitive-behavioral strategies well as provide help for people who experience a relapse. They are taught to explore negative and positive consequences of continued use of drugs, to monitor situations which lead to drug cravings, and to create and develop strategies to cope and avoid such risky situations. Counseling helps them to see these situations and teaches them skills to effectively cope with it.
The therapist and counselor work as a teacher and a coach so that they can foster a positive relationship with the patient and encourage positive behavior. Their relationship is non-confrontational. They promote the patients’ self-esteem, self-worth, and dignity.
Treatment in addiction programs includes family therapy, group therapy, drug education, and self-help. Therapy is divided into two parts: a supportive technique where the patient feels comfortable talking about personal life and an expressive technique where they identify and work on the interpersonal relationship. They also address issues related to employment, illegal activities, medical, psychological, and social relationship. They present them with short-term goals which the patients can achieve and abstain from drugs.
The therapist’s main aim is to equip the patient to take control of their lives and avoid situations which push them to take drugs. They help them recognize when an urge occurs and change the thoughts and feelings. They are also encouraged to involve the family and friends to help them avoid situations where they are alone and will be pushed to take drugs.
Fortunately, we have a wide range of laptops with rich features, styles, design, and performance. You can choose among different laptops depending on your lifestyle, cost and most importantly what you need. When buying laptops, you must inquire what the laptop can do for you. It is necessary that you get the right value laptop depending on the cost you have paid for it. Many times, people fall prey to poor distributors who sell them average performance laptops at high rates. Thus, even if you are not aware of the technical jargon, you must know some important considerations when buying laptops online.
Here are some of the common mistakes you must avoid when buying laptops online:
Buy cheap laptop: You may get fascinated by the low-cost laptops as they may go easy on your wallet. But, remember you won’t get access to the sophisticated technological features. Also, such laptops aren’t much reliable and durable. For instance, you may need a laptop for multitasking, but instead, you choose to buy the ones with a dual-core processor only because it is cheaper. But, ironically you cannot get much efficiency out of the dual-core processor as compared to a quad-core processor. This is because the laptop you have bought isn’t powerful to perform the tasks up to your expectations. You will have to suffer from inconveniences until you buy a new laptop in future.
Therefore you must know what you need and then spend money to buy laptop online. Make a list of the essential features you need and then shortlist the laptops which fulfill them.
Paying extra money: You must know the worth of the laptop when you are considering buying laptop online. Many times, when a new laptop is out in the market, you will hear lots of great things about it. People get excited about it in some cases even when the laptop model isn’t worth it. Don’t make a wrong decision out of sheer excitement. You must acquaint yourselves with the features of the laptop and then make a purchase.
Ignoring the ports and compatibility:
Most people ignore this important point when buying laptop online. You need ports to connect USB devices, cameras, card reader, TV and other media. Some laptops lack the required ports. If you buy such laptops, you must be prepared to buy adapters for connectivity purposes. Therefore, you must take stock of the laptop ports and then shortlist the preferred laptop options.
Obsession with one set of laptop specifications: Remember there is no favorite specification when buying laptops online. If you do so, you are on the verge of spending money to buy the wrong laptop. You must compare the specification sheets across each other. For instance, the bigger RAM numbers are better. However, if you need laptops for personal and some other easy tasks, you are fine with 8GB RAM. Don’t buy the big ones when you don’t really need them. Strike a balance between the screen resolution, battery, processor, and performance to get the best laptop.
Buy a laptop for the present: This is the biggest mistake committed by people when buying laptop online. However, the matter of the fact is you shouldn’t buy a laptop for the present without considering your future uses. You must buy one which will remain productive and efficient in the long run. This way you can save money and get the best value for your invested money.
Take an in-depth look and cross-check the feature you are looking for. You must keep the above points in your mind and make the best choice of laptop and leave all the major regrets outside the door.
Coffee Cake is one of the best and most decadent cake there is. You can enjoy this cake at a birthday party, at a pastry shop or even in the comfort of your living room. What’s even better is when you get to eat freshly baked warm coffee cake that you have made on your own. The satisfaction is unparalleled. So here is an easy and amazing recipe that helps you get your fill of coffee and satisfies you craving for cake!
Ingredients
2 cups flour
2 cups sugar
100 grams butter
3 tablespoons instant coffee powder
2 whole eggs
1/2 cup buttermilk
1 teaspoon baking soda
2 teaspoons vanilla essence
1/4 teaspoon salt
Ingredients – For the icing:
50-75 grams butter
400 grams powdered sugar
2 tablespoons instant coffee powder
4 tablespoons heavy cream
1/4 teaspoon salt
Method:
Preheat the oven to 180 degrees celcius. Take two cake pans. Grease them and sprinkle flour on them and set aside. In a bowl, thoroughly mix the flour, sugar and salt. Melt the butter in a pot over low heat. While the butter melts, take the coffee powder and add it to one cup boiling water and stir till all the coffee granules dissolve. Add this to the melting butter and boil for about a minute and then set it aside. Combine the buttermilk, eggs, vanilla extract and the baking soda till it’s well blended. Add the coffee mixture into the flour mixture and blend it well. Stir it until the temperature of the coffee and flour mix cools down enough to add the egg mix to it. Gently fold in the egg mixture into the flour and coffee mix. Do not whisk rapidly. Take your time with this step and fold until everything is blended together. Pour the coffee cake batter evenly into the two cake pans. Bake each pan at 350 degrees for about 20 minutes. Let the cakes cool before taking them out of the pans
For the icing, combine the icing sugar, butter and coffee powder in a bowl. Add two tablespoons of whipped cream at a time and whip the ingredients on high. The icing should look soft and fluffy and easily spreadable. Once this is done, place one cake on a serving dish and add the icing in an even layer on top. Put the second cake on this and spread the remaining icing evenly on the top surface as well as on the sides of the cake. Refrigerate for an hour or so until the icing sets. Enjoy!
Desserts & Baking, best coffee cakes
If you want to label the most integral purchase of your house, it would definitely be the bed mattress. A long tiring day should only be coupled with a good night’s sleep. Mattresses are easy to use, you just sleep on it, how simple can it get! But making a wrong purchase can not only hinder your beauty sleep but can also lead to chronic back and neck issues, with a tendency to have increased irritability.
Therefore it is crucial to identify the most viable choice according to your comfort and lifestyle. The bedding market is flooded with myriad of brands, and since no two sleepers are alike an impulse purchase is not a very good idea in this domain.
So what should you do in order to pick the best rated mattress for your home?
First and foremost you have to decide the budget you are planning to shell out on the mattress. This will play a key role in filtering the options that you’re looking at. Following the budget, you should determine if you are making the purchase just for yourself, or if your partner is involved too. Both of you should arrive at a common consensus with respect to the comfort and taste. In case if the mattress purchase is for your child your preferences will naturally evolve.
Now comes the toughest part! ‘What kind of mattress should I choose?’
The most common types of mattresses include the memory foam and the innerspring mattresses, other than these air beds, latex, hybrid, water, etc are available as well. Since the accessibility of choices and brands is so panoramic, it could be a tricky business for most consumers and lead them to make mistakes easily. It’s evident that no single brand can successfully impress all forms of consumers, so the real question for the buyer comes down to ‘What works for me?’
In cases where there is an immense amount of confusion research can help you in the long term. Consumer websites, e-commerce websites provide an amazing insight which will assist you to shortlist or come to a concrete decision. It would prove to be a wise move to find and visit a store in your city which offers the product you fancy. You can try it and determine whether it meets your expectations in terms of support and comfort. For most buyers back ache, neck pain, issues in free movements while sleeping are major concerns. For instance, an innerspring mattress will be easy to sleep on for some but it might cause irritation to another sleeper. So always test, no impulse purchase as mentioned earlier. After finalizing the mattress of your preference always scrutinize the warranty period, it would be a rookie mistake to overlook this particular part of the purchase.
We are not sure if a good mattress could stop your nightmares from coming back, but it surely won’t be one of the reasons for it. Happy Sleeping!