The Social Security number is the single most important identification tool for individuals in the country. It is essentially a nine-digit number issued by the social security administration of the United Sates for its citizens, permanent residents, and temporary (working) residents under the Section 205(c)(2). The major purpose of this social security number is to track individuals for the purposes of social security, taxation and many more.
Did you have a misfortune of leaving your wallet at a restaurant will all of your credit cards in it as well as your social security card? It is imperative that you try and replace the social security card as soon as you can, because it is not only important for your finances and taxes, but future employers usually require to know your Social Security details as well.
– The best place is to start by calling the social security administration asking them to send you an application to replace your card or go to the social security administration website on the internet and download an online application. When you submit this application to either a social security card center or a social security local office, you are going to need the filled application along with your identification documents for the verification process of replacing your card.
– Generally, you need to gather an identity card or drivers license, proof for US citizenship or a current work authorized immigration status will work too.
– If you are a non-citizen then it is essential to submit the SSA, a letter from the federal, state or local government that explains the need for a number and requirements for the benefit.
– Complete your application form and documents and mail it to your local security office. All documents have to be original or copies validated by the issuing agent or SSA will not accept any photocopied, unauthorized documents.
– Alternatively, you can also find your social security number on the Social Security Administration website.
Your Social Security Card is very important and will be needed for a number of government-related work, your personal and even for professional and travel purposes. These include applying for a federal loan, applying for certain types of public assistance- like unemployment benefits, enrolling for Medicare, when applying for a passport, for tax purposes and to get a driver’s license. It is also linked to your retirement plan. Therefore, hang on to it tight.
Tempur-Pedic has been around since 1992. After merging with Sealy in 2012, Tempur-Pedic’s parent organization Tempur Sealy International is considered to be the largest company in the world for bedding. Tempur-Pedic Mattress is one of them.
The mattresses are made out of memory foam, Visco-elastic foam to be specific. It is the main ingredient behind the softness and comfort. Bed bases, pillows, bedding and mattress toppers are some of their products. They also have products such as travel collections, slippers, plush dolls, cushions, and accessories.
Among all of them, Tempur-Pedic Mattress is well-known among masses. There are 16 mattresses in total categorized into Cloud, Flex, Contour, Luxe, and Breeze models. They also have a legacy and GrandBed. The softness of Tempur-Pedic is measured on the scale of 1 to 8 where 1 is firm and 8 is soft.
The Cloud models concentrate on the softness of the beds. They also have the cheapest model among Tempur-Pedic mattresses.
Cloud Prima: It is the least expensive model among all. Placed at 5 on the scale, this Tempur-Pedic mattress is medium soft. It costs approximately $1799 for a queen-sized bed.
Cloud Supreme: The queen size of this mattress costs around $2599. It has a rating of 6 on the scale.
Cloud Elite: The elite of Cloud series, this mattress ranks at 7 in softness. It comes with an additional layer of softness when compared to Cloud supreme. It costs around $3299 for a queen-sized bed.
The Flex models concentrate on the balance between softness and firmness. It makes them more flexible for comfort and relief. One of the layers used to build these mattresses is precision coils. It results in active reaction to body movements.
Flex Prima: With a price tag of around $1999 for its queen size, this mattress is medium-firm with a grade of 3 on the scale.
Flex Supreme: Another medium-firm mattress, it has a rank of 5 on the scale. The queen size comes at around $2799.
Flex Elite: It is the best combination of relief and comfort. It is the best in the Flex series with a position of 6 on the scale. You can buy a queen-sized bed at around $3499.
The Contour models are built for firmness and they help you with the backaches that you might have.
Contour Supreme: This is the firmest mattress with a rank of 1 on the firm to soft scale. This Tempur-Pedic mattress will definitely help if you have backaches. The queen-sized bed will cost you around $2599.
Contour Elite: Contour Elite is at the 2nd place on the scale of 1 to 8. It is a sturdy mattress with some added comfort. You can get a queen-sized bed of this Tempur-Pedic mattress at around $3299.
The Tempur-Pedic Luxe models are luxury editions. They add extra layers to the existing models to make them more comfortable.
Cloud Luxe: This is one of the two softest mattresses that they have and it gives ultimate comfort. It ranks 8 on the meter and you can get the queen size at around $3799.
Contour Rhapsody Luxe: This medium-firm mattress is unique as it has ultimate alignment and support. It is placed 3rd on the scale and the queen size comes at $3799.
Any Tempur-Pedic mattress that has a Breeze tag, means they have a specially designed layer that is built to cool your body. They absorb the heat and help you get a good night’s sleep. They are the brand new models added to the company.
Cloud Supreme Breeze: A Breeze model, it is a soft mattress with a rating of 6 and the queen size comes at around $359.
Flex Supreme Breeze: Another new Breeze model, it combines the attributes of a Flex Supreme and the Breeze layer for cooling your body. The queen size comes at $3799 and it has a placement of 5 on the scale.
Contour Elite Breeze: With a rating of 2 on the scale, it is definitely a firm mattress but as it is a Breeze model, it comes with an extra cooling layer. The queen size is at around $4299.
This is a plush limited edition mattress. This mattress is one of the softest mattresses. It costs approximately $2229 for the queen size.
It is the most luxurious Tempur-Pedic mattress with specially designed comfort layers. It is a medium-soft mattress and the best of all the mattresses.
These are all the mattresses that Tempur-Pedic has. Choose your Tempur-Pedic mattress based on the firmness or softness you need. Happy shopping!
The primary thing to know about a stock market for beginners is the definition of stocks. Stocks refer to the ownership certificates of a company. A share, however, stands for a stock certificate of a company. When you hold a particular share of a company, you become a shareholder. Various companies make their stocks public, and the investment market runs on stocks. They are an excellent option for investment and are a great way to get returns on your money. If you’re a beginner to such concepts, read on to know more about the stock market.
What are the different types of stocks?
Stocks are mainly divided into two categories, which are discussed in brief below:
Preferred stock: A preferred stock represents a stock which stands for ownership in a company to a certain extent. However, this does not come with voting rights in most cases. A fixed dividend is guaranteed to the investor with a stock like this.
Common stock: As the name suggests, this particular type of stock is the most commonly traded stock by a typical investor. These stocks or shares represent some ownership in the company, and the investor is liable to get some yields on the profits of the company in the form of dividends.
While the options mentioned above are the main classifications, companies may divide the shares as they deem fit. In most cases where companies want the central voting powers to remain with them, these stocks are classified along with a strategy where only a specific group of shares are given different voting rights.
How do stocks trade?
Another fundamental lesson for beginners when it comes to stock market is to understand how they trade. They are either traded on the floor or through the electronic medium. Floor trading is the traditional way of stock trading which we often see in movies. Entities like the New York State Exchange (NYSE) use this method where thousands of brokers trade the stocks while entities like NASDAQ trade their stocks electronically. They have a database of shares from different companies and depending upon the market rate, these stocks are traded further.
What are the different order types?
Another thing to learn about the stock market for beginners is the type of orders that brokers use to deal. There are market orders, stop orders, as well as limit orders which are the primary type of orders. Before you start stock trading, you need to know the functions of these orders.
With the right guidance, you may get great returns from the stock market when you invest wisely.
When the body fails to replace older bone tissues with newer ones, it leads to osteoporosis. It is a condition that results in weak and brittle bones. Osteoporosis increases the risk of bone fractures and is often diagnosed late due to limited symptoms. So, it is important to look after your nutritional requirements to maintain bone health to avoid any health complications. To help you, here are the top five foods for managing osteoporosis.
Nuts
Nuts are a convenient and tasty remedy that also enhances the effect of bone density supplements for osteoporosis. You should include an assortment of almonds, walnuts, pistachios, pine nuts in your daily snacks. Nuts are replete with minerals like calcium, phosphorus, magnesium, and manganese, ensuring bone health.
Milk
Milk and milk products are superfoods that strengthen bone density. The recommended intake of dairy products is three servings a day. However, low-fat or skimmed milk is better as they contain less fat. Alternatively, soy milk and products are also good sources of calcium.
Fatty fish
Fatty fish include options like tuna, mackerel, salmon, and more. They are rich sources of omega-3 fatty acids, antioxidants, vitamins A, C, D, and E and are high in protein content. This makes them a great addition to the plates of osteoporosis patients. The vitamin D found in these fish helps improve the body’s calcium absorption, resulting in improved bone health.
Fortified foods
For people that avoid dairy and dairy products, it can get tricky to get the required amount of calcium and vitamin D from food. In such instances, patients are advised to include fortified foods in their meals. This can include having a bowl of fortified cereal at breakfast with plant milk. Alternatives include fortified juices, vitamin D-rich pasta, and bread.
Protein-rich foods
Protein is crucial for the body to perform basic functions as well as help in the repair of damaged cells. Foods rich in protein like lentils, eggs, chicken, meat, and fish help fulfill the body’s protein requirement. They also increase the calcium absorption capacity of the body, leading to healthier bones.
Apart from using food to prevent and manage osteoporosis symptoms, some other treatment options are also employed.
Forteo®
Forteo is a teriparatide-containing injectable option, especially used to treat osteoporosis caused by steroid use, menopause, and/or gonadal failure. They work as a bone density supplement, strengthening bones and preventing fractures.