The market for electric wheelchairs is full of reputed manufacturers. There are many high-end features to choose from. Sometimes, choosing the right electric wheelchair can get a little overwhelming because of a large number of options.
If you focus on your specific needs and budget, and narrow down the search from there, finding the right product can be easy. Upgrading is the right thing to do if increased comfort and freedom of movement is what you are looking for.
There could also be other reasons for which you might be looking to upgrade. Uncomfortable seating can leave you feeling tired and grumpy. A bulky model is difficult to carry around and isn’t friendly for airline travel.
Whatever be the reason, choosing the right electric wheelchair will bring ease of travel and comfort to your lifestyle.
The selection of the best electric wheelchair depends on many factors. If you want to upgrade, you definitely need to have your reasons ready. A non-electric wheelchair highly restricts your mobility. It might not have the high-end features that new models have.
It might serve you well inside the house, but if you are the one who loves to be outdoors, there are several excellent options out there to choose from. Investing in a better model will be beneficial in a lot of ways.
Typical considerations before going for a new electric wheelchair is body size, weight capacity, ease of storage, travel weight, speed, anti-tilt wheels, good suspension, battery pack, charger, turning degree, comfortable leg and armrests, joystick control, etc.
Armed with several features, new-age electric wheelchairs are ergonomically designed to make you more independent and confident to explore. With flexible, user-friendly features, you won’t need to rely on other people and you can go out on your own without any hassles.
High-end models have dynamic speed options that allow you to cover long distances. Extra pack of batteries means that all your sightseeing and travel adventures can stay right on track, without any worries.
Comfort and weight are basic concerns. However, the process of narrowing down on the perfect electric wheelchair involves a lot of other factors as well. Larger wheels offer a better experience on outdoor activities. These wheelchairs provide more stability and enable a smooth ride even on bumpy roads.
There are also tailor-made high-end electric wheelchairs where features can be customized to the user’s needs. For example, tilt and recline functions give comfortable seating as well as ease of leg movement. Then, there are also custom headrests, backrests, and specialized cushioned seating to prevent sores.
Some great electric wheelchairs are available online. Amazon sells the Foldawheel PW-1000XL for around $2698 with free delivery options. This model weighs only 57 lbs. It offers a speed up to 5 miles/hr. Another great model, the F KD FoldLite Lightweight Portable Folding Electric Power Wheelchair Heavy Duty, with Anti-tip Wheels, Supports up to 254 lbs and its price is around $1954.15 on Amazon. Options within a lower price range also exist. The Strongback Mobility Wheelchair is available at Amazon for around $579.95.
Select a model that folds effortlessly and check if can fit in a small car trunk. Good electric wheelchairs should have powerful but quiet motors, solid tires, and user-friendly joysticks. The latter can be customized for left-handed users.
The Sentire Med 2017 Forza D09 Deluxe Fold Foldable Power Compact Mobility Aid Wheelchair is a lightweight, easily foldable, dual-motor model. It is available on Amazon for around $2499.99 with free delivery.
Most high-end electric wheelchairs come with a complimentary travel bag. Some have specialized oxygen-bottle holders as well. Other things to consider are the warranty period and the return policy.
You also need to find out if the company provides maintenance or repairs at home, during the warranty period if required. After the product is delivered, read the instruction manual carefully to make the most of its features.
Stuffy nose can often leave you frustrated, because it can make breathing an extremely difficult task. This leaves you mulling over one question, what can I do to clear a stuffy nose? An answer to that, here are some measures that you can take to effectively clear your stuffy nose.
Consult a doctor
At times, self-medication or home treatments are just not a good idea! Why? The former might be harmful to your health, and the latter might take some time to work. If you happen to be looking for an effective and a quick fix then visit your doctor. He/she will accurately diagnose you and prescribe you with appropriate medication which can instantly relieve you.
Hot shower
Taking a hot shower can clear out your nasal congestion. Although this can be a short-term remedy, you will still end up feeling refreshed, as it will improve your breathing. You can also inhale steam from a bowl of boiling water, if you don’t want to bathe.
Humidifier
A humidifier can add some extra moisture in the air, easing the congestion in your nose by reducing the inflammation of the mucus membranes located in the nose. While using the humidifier make sure that it is clean, as any presence of bacteria in it can only aggravate your health condition.
Warm compress
You can use a warm compress to cover your sinuses to loosen up the mucus inside. Place the compress over the nose while you are lying down, and it will gradually loosen up your stuffy nose. Just make sure that the warm compress is not soaked in super-hot water as it can burn your face. So, remember to check the water temperature before you use it.
Extra pillow
While you sleep at night make sure that you place an extra pillow under the head. This is because if you sleep with your head at a 180 degree angle, then it can make your condition worse. An elevated position will help you enjoy a sound and uninterrupted sleep, as it provides a better posture for congestion free breathing.
Neti pot
A possible amalgamation of a teapot and watering can, Neti pot is increasingly gaining popularity as an effective remedy for stuffy nose. The purpose of a Neti pot is to basically rinse your membranes in the nostrils to facilitate easier breathing. Although, make sure that you avoid it if you have had any recent nasal injuries or if you are already suffering from an ear infection.
A good night’s sound sleep is a sign of good health. Irregular sleep causes many health issues. OSA (obstructive sleep apnea) is one such common disorder which has been seen in increasing numbers amongst people in the last few decades. It later leads to more complicated health issues. Snoring is one such issue, which mostly happens due to OSA. It also gives birth to health issues like diabetes and blood pressure. Hence, sleep apnea needs to be cured early on.
Some of the health risks due to OSA are:
High blood pressure is one of the biggest risks that occur because of OSA. If blood pressure already exists, then sleep apnea gets worse, with one even experiencing stressful times during sleep when the blood pressure tends to spike. Oxygen levels in the body could also decrease, leading to breathing difficulties. For most people, treating sleep apnea will also control blood pressure levels greatly.
Keeping the heart healthy is one of the greatest challenges for being healthy. People with OSA are more likely to get heart attacks. The reason is because of low oxygen and a stressful time at night. Sleep apnea also causes the oxygen circulation to the brain and in arteries to be uneven.
80% of people with sleep apnea are more likely to be affected by Type 2 Diabetes. Going further, people with both OSA and type 2 diabetes are more likely to be obese and struggle to tackle with obesity in their lives later. Not getting enough shut-eye also leads to diabetes.
Gaining extra pounds or sudden weight gain also leads to a person acquiring sleep apnea. This condition can also make it tough to slim down. Sleep apnea also increases the levels of the hormone ghrelin, which causes sugary cravings, leading to sudden weight gain.
Sleep apnea also causes tiredness and indigestion, exhausting a person physically as well as mentally.
Treating OSA not just takes care of it, but can also end up making a person feel energetic and fit, and also end up improving one’s sleep.
Health issues because of sleep apnea are great in numbers, yes, but if one treats it at the early stages, it can put a stop to many possible future problems. One of the most effective ways to treat sleep apnea is via a masked device called CPAP. It is connected to the nose and helps a person breathe freely with proper pressure in the airway, thus improving one’s sleep.
Fibromyalgia is a chronic, incessant medical disorder, usually associated with extensive pain in the muscles and bones, areas of tenderness, coupled with tiredness. Fibromyalgia affects individuals physically, emotionally and socially. These symptoms are considered subjective as they can’t be determined or measured by tests. Till now, there isn’t a clear known cause, and in fact, fibromyalgia has been misdiagnosed as another ailment now and then. People who have fibromyalgia process pain in a unique manner and the way the patient’s cerebrum recognize pain signals makes them excessively sensitive to touch and other stimuli.
Earlier, the condition used to be known as fibrositis because many specialists believed the pain was brought about by inflammation all through the body. However, in 1976, the disease was renamed as ‘fibromyalgia’ from the Latin word fibro signifying fibrosis tissue and the Greek terms myo (muscle) and algia (pain).
What to expect when affected by fibromyalgia?
Fibromyalgia is a real condition that can meddle with your day-to-day activities. The condition is additionally long-haul; so once you develop symptoms, they may last a long time. The reassuring news is that fibromyalgia doesn’t harm your joints, muscles, or tissues. Additionally, it is not life-threatening. Seek medicinal assistance, if you encounter pain or unknown origins that last for over three months. With the right treatment and lifestyle changes, you can adapt to the illness and manage the symptoms quite well.
What can you do to prevent fibromyalgia?
Fibromyalgia can’t be avoided. Appropriate treatment and lifestyle changes can help lessen the recurrence and seriousness of your symptoms. Individuals with fibromyalgia can aim to forestall flare-ups as opposed to preventing the disorder itself. A few precautions can be taken to avoid worsening of your symptoms.
Improve sleep
The absence of restorative sleep is both a side effect of fibromyalgia and a reason for flare-ups. Poor sleep makes a cycle of more agony, making it harder to rest, which causes more pain. Break this cycle by going to bed at a particular time every day consistently and practice good sleep habits. Switch off the TV and other electronic gadgets and relax one hour before bed. Reading or reflecting are all great approaches to loosen up and get ready for more profound rest. Your specialist may prescribe a sleeping aid in case you have persistent problems falling or staying asleep.
Reduce stress
The symptoms of fibromyalgia get aggravated with stress. Reduce the flare-ups by limiting the factors that cause stress. Eliminating sources of stress such as unhealthy relationships or tense workplaces is one approach. You may also learn coping techniques that can help minimize the effects of stress. These stress-busters include meditation, relaxation, and deep breathing techniques.
Yoga and moderate intensity exercise are very effective in minimizing stress. There are many people who turn up to alcohol and drugs to cope up with stress. However, this is counterproductive and may give rise to serious health complications. Exercise regularly to keep your muscles and joints healthy. However, avoid strenuous exercises. You may try walking as it is a good way to stay healthy and active without much effort. Also, have a balanced diet, avoid junk food, and monitor your symptoms time to time.