Today, prostate cancer is one of the most common conditions that has affected men across the world. The prostate is a male gland that carries out the function of producing seminal fluid for the nourishment and transportation of sperm. Cancer is triggered when there is an abnormal growth of cells in a part of the body. Likewise, prostate cancer sparks off when cells in the prostate begin to grow in an uncontrolled fashion. Initially, the growth can be harmless; however, a malignant spread can cause major harm. When detected in the early stages, prostate cancer comes with the greater chance of being treated successfully.
According to research, family history can greatly impact the risk of prostate cancer in men. Men with inherited mutations in BRCA genes are more susceptible to suffering from cancer in the gland. Thus, there is an increased emphasis on undergoing routine testing to detect any mutations well in time.
Genetic screening for prostate cancer
Genetic screening or testing comprises of examining an individual’s DNA and find out the order in which the DNA molecules are put together. Typically, there are two different types of genetic screening methods employed.
The first kind of genetic screen or testing used aims to look at the specific DNA in the person’s cancer cells. Under this testing, the clinicians may find the cells to find it to be different or the same to that of “normal cells.” The inspection can also aid in understanding the cancer with better precision. In most cases, the doctor can zero in on a better treatment method and right management route with this type of genetic screening.
The second type of genetic screening inspects the genes in the normal cells. This process helps pinpoint if there are any changes in genes that one may have inherited from the parents. This helps the doctor understand if an individual is at the risk of suffering prostate cancer. The method is also widely used to understand the chances of suffering from other diseases.
Most commonly, genetic screening in prostate cancer involves looking for specific mutations linked to the disease. This eliminates the need of fishing through and helps get to the conclusion faster.
There are a number of challenges attached in using genetic screening for prostate cancer. The major issue lies in the fact that genetic screening is expensive. Moreover, most cancers are not caused by a single genetic mutation; thus, testing everyone could be futile.
Biologically, carbohydrates are a form of starch or polysaccharides (sugars). These are broken down to glucose by the liver and released into the blood for energy supply. This energy is called calories. So, once the required amount of glucose (glycogen as its form is called) is released, the calories that are in excess gets converted into fat that will further gets stored in fat cells for later use. Processed sugar or foods like pasta, bread, candies, rice, etc. are calorie rich and if consumed in excess it may lead to high sugar levels in the blood or weight gain. It is more likely that you will be suggested to restrict your carbohydrate intake if you are a diabetes patient or someone who is trying to lose weight. A plan that restricts or limits carb in a diet is what low carb meal plans are all about. Such a diet plan is not only low in carbohydrates but also high in proteins and fats.
Most low carb diet plans teach one of the simplest concepts of keeping your preferred food as something that is low on carb or can be called whole foods (or unprocessed as they are called). A good start here ussually is to include a lot of fruits and green veggies which are very low on carbohydrates. Fruits are also high on fibers that give the required energy while keeping the blood sugar levels under check. There are several diet plans available abundantly if you run an online search which all have the same basic that teaches you to train your body. Training your body involves burning fat (the stored energy) with low carb foods and not sugar (additional supply) as a source of energy. Here are a few tips that most low carb diet plans may propagate. These plans can help you to cut-down the intake of your carbohydrates on a daily basis.
To keep your bathroom shining and hygienic all the time, you need to choose the right cleaners. A single product may not be good for cleaning everything in the bathroom. You need separate cleaners for every item right from a bathtub to sink to the toilet; everything needs special attention. Usually different types of dirt get accumulated in the bathroom. Deposits of hard water, soap scum, hair, dust, and mold are some of them. To clean everything, you will need different tools and cleaners. The following tips will help you choose the best bathroom cleaners for your bathrooms to look as good as new.
General bathroom cleaners
Look for a general bathroom cleaner that will clean soap scum from walls, plastic and also glass surfaces. The product should also be able to clean the shower heads and taps. Try to find the cleaner in a spray form. It becomes easy to spray the cleaner on all the surfaces rather than trying to put it from a container. Bathrooms are full of germs and cross-contamination is very easy in here. So the general bathroom cleaner must have a disinfectant that can kill all the germs in the bathroom and also offer protection from mold and mildew.
Floor cleaners
The floor needs to be cleaned with a separate cleaner. It should be strong enough to clean the grime, dirt, all types of stains and shoe marks from the floor. Moreover, it should be easy to use both with a traditional mop and the modern model of innovative mop. The cleaners should be good to use on any type of flooring like wood, stone or marble, without causing any changes or defects to the floor. The cleanser must sanitize the floor and should not leave a shiny oily film after cleaning.
Toilet cleaner
Buy a separate cleaner that is meant to clean only the toilet. Do not use the bathroom cleaners to clean the toilet. Find automatic cleaners that will clean the toilet all by itself after applying. However, you need to do some scrubbing. You also need to make sure you clean the dirt under the rim. To avoid a terrible odor in the bathroom, find cleaners that are environment-friendly and that does not contain harsh chemicals. Soak the toilet for a while before scrubbing it with a brush to clean the dirt from every part of the toilet.
As a common consumer, you have many options available in the market to choose from. But not all products give the same result and not all are eco-friendly. So read the labels and make a wise decision when shopping for bathroom cleaners. Look for product reviews from friends and family. Choose products that give best results and that do not leave bad odor in your bathroom.
Our first step into the kitchen, and we all want to make something yummy, something out of the box, and most often something sweet. Baking is one thing that kids and adults both enjoy. Here are two baking techniques that could be used in any recipe. Once these methods are mastered, there isn’t anything you cannot bake.
Whisking
This is one of the most basic and most important technique of baking. Ball, flat, balloon, coil or cage – there are different whisks for different types of baking. A whisk is generally used to add air and body into the wet mixture consisting of eggs, sugar and butter, used for preparing a cake batter. Flour, cocoa, baking powder/soda are sieved and then gently folded into this wet mixture in batches. The standard process requires you to alternate between the dry ingredients and any other special ingredients that you need to add to the wet mixture. The batter needs to be folded well, in a way that there aren’t any visible lumps. It needs to be smooth. Note that not every cake has a rising agent like baking soda, and hence you need to whisk it well for the cake to rise properly. Sponge cakes that have no butter and are rather light and other cakes that aren’t too fatty also need be whisked well to be baked to perfection. The best practice for preventing lumps is to move, twirl, spin and shake the bowl as you whisk all the ingredients together. You can also use the end of your whisk to break any lumps. Be a little light handed to attain a light and airy texture for your cake.
Creaming
This technique forms the base for a lot of baked goodies, mainly cakes and cookies. Creaming is essentially the process of softening solid fats and turning them into a smooth consistency for blending with other baking ingredients. It isn’t the easiest technique to master and requires some practice. The process begins by beating sugar and fat (butter, shortening or others) until they are light and creamy. You can use a stand mixer with a paddle attachment at medium speed or go old school by doing it with your hand. Make sure that the butter is at room temperature and isn’t straight out of the freezer. In the bowl of your stand mixer, add the butter and sugar. Beat them together on a medium speed for a few minutes. Stop in between to scrape down the sides of the bowl as required. Stop the mixer when you notice the mixture is light, airy and creamy. You can then incorporate all the other baking ingredients to make decadent cakes or cookies.