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Top 4 part-time jobs

If you have some extra time on your hands and are looking for productive yet rewarding ways to spend it, you can consider getting a part-time job. Most people do not realize that they need not go for full-time jobs to earn. A part-time job can surely fill the gap between expenditure and earnings. What’s more, it can teach you invaluable lessons that a full-time job cannot, like working smartly in tight, short shifts.

Let’s take a look at some part-time jobs you can apply for:

  • School bus driver
    The job description of this designation is pretty self-explanatory. You will have to transport children to and from school and other school-related events and activities, like Sports Day. The timings of this job depend on the school timings and are usually early morning and in the afternoon. Note that you need to have a commercial driving license to be a school bus driver. You can earn well, which makes this one of the most lucrative part-time jobs.
  • Makeup artist
    If you love giving people a makeover and watch makeup tutorials daily, you can look fabulous and also make money on the side. Additionally, you can consider getting a cosmetology certification and work as a makeup artist in your free time. You can work in a slew of settings like amusement parts, department stores, broadcast studios, boutiques, theatres, and the like. The major hubs for this job are Texas, Ohio, California, and New York. Also, if you like what you do, you can make this a full-time job.
  • Fitness instructor
    Do you have a passion for fitness and wish to share your knowledge with others? Well, you can become a part-time personal trainer or fitness instructor at fitness centers or private gyms to help a range of clients meet their fitness goals. You can help them prepare for a marathon, build their muscles, or simply shed a few extra pounds.
  • Tutor
    It may surprise you to know that there is a rising demand for tutors in the country, so you can choose to work as a personalized tutor and take up teaching in your area of expertise on a one-on-one basis. This helps students overcome learning challenges in the subjects they find difficult. So, whether you are an expert in algebra, world history, physics, or any other subject, you can take up a part-time job as a tutor.

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  • 4 common therapies used by pain management doctors

    It is estimated that about 50 million Americans live with chronic pain all their lives. Living with chronic pain affects sleep, emotions, moods, work, and relationships. Although many people “learn” to live with the pain, the discomfort is not that easy is handle. Pain management doctors help in relieving and eliminating symptoms of pain.

    The causes of pain can be physical, emotional or both. When you consult a pain management doctor, he will evaluate your case and investigate the various causes of your pain symptoms. Based on the diagnosis, he will recommend a therapy or a combination of therapies that will help to provide relief from pain. Pain management doctors also recommend techniques that you can incorporate into your daily life for better management of pain. Different people will different pain management therapies, but a majority of pain management programs have the following therapies in common:

    Chiropractic care: Part of alternative medicine, chiropractic care therapy is generally used for symptoms of pain related to the nervous system and the musculoskeletal system. Pain management doctors suggest this technique mostly for lumbar spine pain, cervical spine pain, headaches, joint pain and radiating pain. Chiropractic care is one of the most affordable pain management treatment. It has been known to decrease dependency on medications and improve recovery period.

    Heat or ice therapy: Pain management doctors recommend heat or ice therapy as a part of first line treatment for pain management. This is more of a conservative approach towards pain management, which is part of the initial stage of the treatment. If this approach does not work, your pain management doctor will recommend an interventional method of treatment that might also involve surgery.

    Physical therapy: Physical therapy involves a set of physical activities or exercises that are focused on the areas affected by pain. Pain management doctors recommend this form of therapy to manage chronic pain as well as to rehabilitate patient after a major surgery. Physical therapy is also one of the first-line of treatments used for pain management. A continuous application of this therapy not only helps to provide relief from pain but also prevent recurrence of pain.

    Oral pain medication: This is mostly a temporary therapy option that your pain management doctor may ask you to follow. You doctor might suggest over-the-counter analgesics or prescription pain relievers. Although dependency on oral pain medication is not recommended for long-term management of pain, pain management doctors usually recommend this therapy to provide immediate relief from pain.

  • How to deal with schizophrenia when your family member is affected by the condition

    If any of your family members suffer from the severe mental illness known as schizophrenia and you are confused whether to care for them at home or seek external assistance, the best option is to let a person with schizophrenia live with his or her family. However, in such a scenario, all the members must stay united and understand the disorder correctly. The first crucial thing to do is to recognise the schizophrenia signs and take proper guidance from a physician.

    Few tips for dealing with a family member who shows schizophrenia signs

    • When your loved one exhibits schizophrenia signs, not only the head of the family should check or control his or her emotions, but the other members must also keep this in mind. Remember to avoid blaming the affected member for spoiling their routine. You must try to control your aggression and also your behaviour must not be offensive.
    • To make your loved one feel that everything is normal, it is the responsibility of the other members to possess a soothing and calm behaviour.
    • A designated person should take the responsibility of administering the prescribed medications on time.
    • Hearing silly voices or noises while talking is one of the most common schizophrenia signs. Keep this in mind; it is essential for all the members to talk calmly, apparently, and quietly to the patient.
    • An individual having this mental disorder will be different than those people who are not suffering from it. Therefore, one of the important tips for the family for dealing with a schizophrenic member is to stay prepared as well as accept any unusual things.
    • Family members may seek the assistance of a physician or a therapist to understand schizophrenia signs, and to learn how to stay safe from such a patient without hurting him or her.
    • You must not make fun of or mock the schizophrenic member, no matter whatever the situation is.

    Yes, it will be a challenging task. But with patience and perseverance, the condition can be managed among the family members right at home in a systematic manner for the benefit of everyone involved.

  • Medical treatment for head lice

    Head lice can be treated with home remedies, but if that doesn’t work in your favor, you can adopt medication for it and get rid of the lice. There are a set of medical products that are ideal for treatment of head lice. Having lice in your hair or your child’s hair can be a painful affair; the lice also spread very easily as they live in clothing and the hair. Most of the over-the-counter products include shampoos, lotions, and crme’s that are applied and then washed off. If the going gets too hard, your doctor might also prescribe tablets for the effective treatment of head lice.

    Let us first look at over-the-counter medication for treatment of head lice.

    • Permethrin crme rinse: Permethrin crme rinse like Nix can help you with an effective treatment for your head lice. It is usually the first standard medication your pharmacist will offer you with. This crme has the potency to kill lice and eggs for two or more weeks after it has been washed off from your scalp. Apply the crme, let is stay for an hour or more and wash your hair with water. You could also see the product for perfect directions of use.
    • Shampoos: You can choose from a wide range of shampoos containing pyrethrin and piperonyl butoxide. The recommended shampoo is called Rid, and is available at most drug stores. Apply this shampoo to your hair when you are showering, let it stay for about ten minutes and then rinse it off thoroughly. The next round for this shampoo is ideally nine days after the first round, to help eradicate the newly hatched lice.

    There are many other over-the-counter products for the treatment of head lice, but you must consult your doctor before using them as all of them do not have good evidence to show. They might have more side effects and risks than their original treatment.

    Here are some prescribed medications for the treatment of your head lice:

    • Benzyl alcohol: Benzyl alcohol can be an effective way to get rid of the head lice. The ideal way to use it is to apply it on your head, let it stay for 10 minutes and then rinse it off.
    • Malathion lotion: You might have to apply this lotion in two sessions to completely eradicate the lice. Apply it on your hair, leave it for 8 to 12 hours and then rinse it off thoroughly for best results.