Oral health is essential, but despite that, most often easily neglected by individuals. While it is recommended to visit a dentist regularly, there are some tips and tricks that we can use at home to make sure our teeth are healthy, clean, and white! Here are some ways on how you can keep your teeth shiny and white through safe and tested methods. Do speak to your dentist before using these tips regularly at home.
Easy at-home teeth whitening tips
Whitening trays and strips
You can easily find reputed whitening strips and trays which contain a bleaching agent called hydrogen peroxide. These strips are applied directly to the enamel to see desirable results.
Activated charcoal whitener
Charcoal whiteners have three very effective ingredients, namely activated charcoal, bentonite, and an oil like orange seed oil. These whiten the teeth by getting absorbed into them.
Teeth whitening pastes
These pastes contain ingredients such as sodium bicarbonate, hydrated silica, and calcium carbonate that remove stains from the teeth and polish them.
Whitening packs
These whitening packs are to be applied directly onto your teeth. You can do so at night after brushing your teeth. The pack is to be used as per instructions.
Teeth whitening light
In this, a whitening agent is directly applied to your enamel, and a blue LED light is held above to let the enamel absorb the ingredient in a slow and effective manner.
Coconut oil pulling
Another popular teeth whitening tip at home is to take 1tbsp of coconut oil and swirl it around your mouth for 10-15 minutes. Spit it out after and just do a quick rinse.
Smart whitening brush
A mix of whitening toothpaste and gel is the trick to get bright, clean teeth. It is advised to use this combination daily till the desired results are achieved.
Whitening pens
These contain hydrogen peroxide in low quantities. The pens can be used after meals or beverages to ensure the stains are minimal and give the teeth a cleaner look.
Teeth whitening floss
Up your flossing game with these special hydrogen peroxide-infused whitening floss. These are to be used like ordinary floss, but the results include pearly-white teeth after regular use!
Apart from teeth whitening, you can also straighten your teeth at home using the Smile Direct at-home kit. If you do not want cumbersome traditional braces, you can even opt for invisible braces at home. Get a consultation on usage and safety, and you will be good to go!
A portable sawmill is a smaller mill that can be transported from one place to another. It can be set up without any difficulty on the site. It gained popularity post-1973. Commercialized portable sawmillS came in the year 1982. The first generation portable sawmills used circular blades. This was costly on account of the weight of the bearings and supporting blocks. From the year 1982, use of portable bandsaw mills came into use.
A thin blade replaced the circular blade, thereby bringing down the weight as well as the cost of portable sawmills. The size and weight of bearings and supports were reduced to a great extent. Production from one log increased. In traditional sawmills, the blade is immovable and the logs move on a base; however, in a portable band sawmill, the blade with a power gear moves to and fro while the log remains at a standstill. Sharpening of bandsaw blades can be costlier than a circular saw blade.
You can transport a portable sawmill and install it at a site adjoining to the tree. The other uses of the portable sawmill are as follows:
– Speedy and accurate cuts
– Produce special timber products
– Serves as income by rendering service to customers as a mobile service
– Cuts and sells lumber at a local site
– Cuts lumber to straightaway produce a finished product
– Cuts special woods for furniture
– Produce frameworks for buildings
The common types of portable sawmills are as follows:
– Bandsaw mill
– Chainsaw mill
– Swingblade mill
Portable sawmills can either be manual or hydraulic, standard or wide, or monorail or twin rail.
Feeding of a portable sawmill can be push feed or crank feed. Complete hydraulic handling systems with electronic head controls are also available. The driving engine may be electric, gas, petrol, or diesel. Manual portable sawmill is the cheapest sawmill available on the market. Portable sawmills with hydraulic handling systems are a little costlier. The cost goes up if you choose a wide version or twin rail or electronics control. Cost is also dependent on the length and diameter of the log to and the production rate expected.
Selection of a portable sawmill depends on the log capacity, i.e., log diameter and log length. Then comes the production capacity you are looking for expressed in bd ft/hr (board foot/hour). The largest width of cut should also be an important consideration. The higher the log capacity, the costlier is the price.
A study showed that half of the portable sawmills sold replaced the old, traditional sawmills. The followings points should be borne in mind when you are shopping for a portable sawmill:
– Purpose
– Cost
– Time-saving
– Opportunities for generating income
– Reputation of supplier
– Safety
Other specifications of a portable saw that should be taken into consideration before buying one are as follows:
– Power of engine
– Power source (electric/gas/petrol/diesel)
– Manual or hydraulic handling
– Standard or wide sawmill
– Monorail or twin rail
– The diameter of band wheels
– Blade thickness and guides for blades
Do ensure to check for the following as well:
– Whether heavy duty clamps are provided
– Whether blade height indicator provided
– Whether the trailer package is equipped with lamps
– Whether you need a log ramp? This is sometimes provided as an optional item by the seller
– Hand crank for the head with chain and sprocket
– Whether head control electronics are provided
– Whether the track is of heavy duty steel
– Whether there are blade guides
Based on the following factors, your production requirements may vary:
– Diameter and length of logs
– Hardness of logs
– Size of lumber sawed
– Power model used
– Accessories used
There are scores of manufacturers who sell reliable portable sawmills. Some of the popular suppliers are Wood-Mizer, Norwood Sawmills, Mobile Mfg Co, and Timberking.
Cancer is a potentially fatal disease that affects various organs and parts of the body. One of the most dangerous kinds of cancers is known as Leukemia or blood cancer, which can start even during one’s childhood. Read on to know more about leukemia symptoms as well as other information about Leukemia.
Causes: There are a number of causes for leukemia. One of the main reasons includes exposure to indiscriminately high levels of radiation at a young age. The causes of this disease are not the same as they would be for other kind of cancers. It is not triggered by genetic mutations or even lifestyle choices like smoking and excessive drinking.
Development of Leukemia: This form of blood cancer develops when the leukemia are grouped. Also, the type of blood cells that get affected will decide on the development and progression of the disease, to a great extent. This will also decide on the kind of leukemia that a person may suffer from.
Risks: There are a number of risks that a person is exposed to when he or she contracts leukemia. The patient will be more susceptible to infections than others because his or her immunity will be at an all time low. Also, anemia and bleeding are some of the most common risks that a person with this disease suffers from.
Symptoms: There are a number of symptoms that may point at the existence of this disease. In the initial phases of this disease, the symptoms of leukemia may not be very obvious and this makes it difficult to detect. One of the main symptoms include bleeding, which gets progressively worse as the disease spreads over different areas and in its intensity increases.
Fatigue and weight: Unexplained weight loss and constant fatigue are also some of the common symptoms that one may experience. This should be one of the main signs to look out for. Further, the patient will also suffer from night sweating as well as the appearance of swollen glands around the neck and upper parts of the body. Apart from this, the patient will also experience a lot of bloating despite the weight and appetite loss.
Fever and chills: The patient will also have fever every few days and the temperature might rise to a great degree. Also, chills and pain in the bones will become a regular feature for the patient. The left side of the abdomen will also be swollen due to the spread of this disease. Patients will frequently complain about nose bleeding and bruises as well as heavy menstrual periods.
Diagnosis and treatment: The main form of diagnosis for this disease includes a detailed blood cell count so that one can find out the count of the damaged and functioning cells. Also, an ultrasound and other imaging tests can help in diagnosis. The treatment methods include stem cell transplants and chemotherapy as well as radiation.
Shingles is a contagious disease caused by the virus varicella-zoster. This virus is the cause for chickenpox as well. Once someone has had the chickenpox infection, the virus remains dormant in the body and can reactivate years later to cause shingles. This virus is a part of herpes group of viruses. This is the reason shingles is also called herpes zoster.
There are many shingles medicines available in the market to reduce the severity of the symptoms. But there is no cure for this disease.
Causes
Symptoms
Uncommon symptoms of shingles:
There is no cure or treatment to prevent shingles. But with the help of shingles medicines, you can reduce the severity of symptoms. Shingles vaccine now exists for people over the age of 60. Your doctor can recommend one for you if needed.
Doctors usually prescribe antiviral drugs to stop the shingles virus from multiplying any further.
To ease the pain, your doctor can recommend using a capsaicin cream on the affected area.
Calamine lotion can also be helpful in providing some relief from itching.