Garcinia Cambogia is a small, pumpkin-shaped fruit, which is also known as ‘tamarind,’ and has long been used as an extra ingredient in the meals to add that extra flavor. Pure Garcinia Cambogia is used in soups before having meals for weight loss purposes, and it is one of least expensive herbal supplements in the market. Its natural extract is known as ‘hydroxy citric acid (HCA),’ and research suggests that HCA can double or triple your weight loss.
Through the proper weight-loss efforts such as dieting and exercising, you will find that a person who intakes HCA loses an average of four pounds in a month. Garcinia might be amazing for the emotional eaters as well because it can gradually improve their serotonin levels, which stabilizes moods and sleeping patterns.
How does Garcinia Cambogia work?
The HCA extract from Garcinia Cambogia supplement assists in weight loss by performing two primary functions such as – it supports to block fat, as well as it maintains proper appetite. HCA blocks fat by inhibiting a key enzyme that your body requires to make fat through the carbohydrates such as ‘Citrate lyase’.
Usually, unused carbohydrates or sugars which are stored in other forms get converted into fats. When HCA adopts citrate lyase, the fat-making process stops, and there will be an automatic reduction or decrease in the LDL (bad cholesterol) production as well as triglycerides.
HCA also suppresses appetite by improving serotonin levels. Serotonin is a neurotransmitter which is present in your brain that affects the feelings of happiness. When you consume low levels of serotonin, it might make you depressed. This can drive a few people to overeat at times. By amplifying the serotonin levels, HCA usually lifts the state of mind as well as overcomes the impulse to react negatively during stressful situations. When you consume less food, your body releases existing fat inside your fat cells.
Is it safe?
It has been considered as safe and is been by people used for several years. However, there might be some side effects of Garcinia Cambogia, so don’t take this supplement if you are a pregnant or diabetic patient. It is advised to consult doctors before consuming this supplement.
RN to BSN online courses have a range of options that provide professional online learning model, particularly for those who live on campus or need to pursue RN to BSN online degree program on their own schedule.
Here is a list of online RN to BSN nursing degree programs that provide information on tuition and enrollment data:
Nasal polyps are soft, non-cancerous growth of the tissues that form in the nose or sinuses. If they are too large or there are many nasal polyps, it causes itching, runny nose, sneezing, and breathing difficulty. Nasal polyps are quite common and may be caused by allergies, inflammation, or infection. Surgery is a common treatment option; however, not everyone needs it. Here are some natural remedies to help ease nasal polyps symptoms and avoid surgery.
Steam inhalation
Inhaling steam can help unblock the nasal passages by thinning nasal mucus. It can also reduce swelling within the airways. An easy way of inhaling steam is to take a hot shower. Alternatively, you may heat a bowl of water and position the face over it while keeping a towel draped over the head to prevent steam from dispersing.
Turmeric
Turmeric is a yellow spice known for its powerful anti-inflammatory properties. In people with nasal polyps, turmeric can decrease irritation and inflammation of the airways. There are many ways of using this spice. One can make turmeric tea by mixing 1-2 tablespoons of the spice in a cup of boiling water or add turmeric powder to curries, stir-fry recipes, and smoothies.
Cayenne pepper
Cayenne pepper contains an active compound called capsaicin, which makes the hot pepper taste hot. It can cause a runny nose, which helps get rid of mucus, making breathing easier. Capsaicin can also relieve inflammation and boost immunity. Those who love spicy food can benefit from adding cayenne pepper liberally to multiple recipes.
Tea tree oil
Tea tree oil has antimicrobial and anti-inflammatory properties. It may help deal with both symptoms and causes of nasal polyps by reducing itching, lowering inflammation, and combating infection. However, avoid using tea tree oil directly. Dilute it with a carrier oil, like olive oil or almond oil, and apply it to the nasal membranes.
Pineapple core
The core of the pineapple contains an enzyme called bromelain, which has been found to reduce swelling and ease sinus infections. It can also fight off asthma and allergies. A simple way to benefit from this enzyme is to add a pineapple core to the smoothie.
Garlic cloves
Here’s yet another easy and effective remedy for nasal polyps. Garlic contains a compound called allicin, which can help kill bacteria, fungi, and viruses, preventing the growth of polyps. It also helps stimulate the nasal glands and clear mucus, easing symptoms. Chew a few cloves of garlic daily or add them to recipes.
Aneurysm is a condition that forms a bulge in the aorta, which is the largest blood vessel in the heart. This blood vessel is responsible for carrying oxygen-rich blood from the heart to various parts of the body. There are two types of aneurysms- abdominal aneurysm and thoracic aneurysm. If an aneurysm occurs in the ascending part of the aorta, which is closest to the heart, it is called the thoracic ascending aortic aneurysm.
Ascending aortic aneurysm affects thousands of people across our country and the condition can be life-threatening if not monitored timely.
Before we study how to diagnose thoracic aortic aneurysm symptoms, let us know its causes.
Thoracic aortic aneurysm symptoms
The downside to this condition is that there are instances where thoracic aortic aneurysm does not cause any symptoms, especially in the early stages. It might not cause any symptoms until the bulge is small in size. However, as the size increases, thoracic aortic aneurysm might begin to show symptoms such as tenderness in the thoracic region, hoarseness, shortness of breath, cough, chest pain, and back pain.
Not everyone suffering from an aortic aneurysm might suffer from all the symptoms because it depends on the trigger and other underlying causes discussed above.
As the bulge caused due to the aneurysm becomes large, there is a high possibility that it might be ruptured. This requires immediate medical attention. Aortic aneurysm symptoms caused in this case include clamminess, difficulty breathing and swallowing, lightheadedness, dizziness, rapid heartbeat, low blood pressure, loss of consciousness, intense and sudden pain in the chest and back, and paralysis on one side of the body.
Larger the aneurysm, serious will be the health implications. Larger aneurysms can cause aortic dissection. This life-threatening condition is characterized by tearing of the aortic layers. Thus, it is highly recommended to be aware of all the aortic aneurysm symptoms and seek immediate medical attention when diagnosed with same.