Industrial and construction work sites have inherent hazards. This does not mean they’re unsuitable workplaces, just that you must take precautions and be safe. People working in the construction industries need to protect their feet from falling heavy equipment, molten metal, and chemical spills. Not to mention the hardware like nails and screws that are often strewn about on the floor. Red Wing manufactures excellent work boots that meet the rigors of the job.
Safety boots are mandatory on building sites and must be worn. The type of safety boot is dependent on the extent of risk you might face at the workplace. If you’re on the floor, melting iron in the furnace and putting it into molds to make steel ingots, the safety boots that you wear must be heat resistant with the ability to repel the molten metal, in case it spills on the floor.
Role of Safety Boots
Protect Your Feet From Falling And Flying Objects
When there is a lot of heavy machinery operating and workers are carrying heavy materials, there is danger that heavy objects may fall and injure your feet. Steel toe boots can prevent crushing injuries of the foot. It the recommended that workers in heavy engineering industries wear steel toe boots as part of personal protective equipment.
Keep Your Feet Safe From Cutting Hazards
Machinery contains sharp moving parts that can cause deep cuts. If you work in the logging industry, a chainsaw accident can have disastrous results. So, logging boots, are constructed of cut-resistant material and are also water repelling.
Protects from Punctures
Sharp objects on the work floor are common. There is the risk of stepping on sharp objects and injuring your foot. Safety boots have heavy duty soles and are made of thick material that will protect your feet.
Protects from Electrical Risks
Electricity is needed to power the machinery and equipment. It also poses grave danger to people who can become victims of electric shocks. At times, static charge is also present which can cause sparks in some environments. Boots made of non-conductive material like rubber and leather help to avoid electricity hazards.
Prevents Burns
Chemicals, molten metal, and other dangerous substances can cause burn injuries on the skin. Shoes made of durable material can keep dangerous liquids off your feet. They also have tight ankle fastenings so liquids can’t pour into the boot.
Prevents Trips and Falls
Shoes with the right traction and tread can give your feet good grip and help prevent injuries due to falls and slips. The right pair of work shoes give adequate balance and reduce the pressure on the feet which improves productivity.
Wearing safety boots is a mandatory safety standard to be followed by all employers. Don’t leave your health and safety up to chance.
There are various parameters set by our body which is to be met, and this serves as an indication of whether all our organs are in their optimum form. Our blood pressure, our blood sugar levels, creatinine levels, etc. are supposed to be within the accepted range which is an indicator that we are healthy.
People are familiar with the concepts of blood pressure and blood sugar levels. However, people remain a little less-informed on the need to maintain normal creatinine levels. So, in order to up your knowledge about creatinine and why it is imperative to maintain normal creatinine levels, keep reading.
What is creatinine?
In simple words, creatinine is the chemical waste molecule that is a result of muscle metabolism. However, the mere presence of creatinine doesn’t indicate that the body is functioning abnormally. Every individual has creatinine in the body since it is a by-product of the wear and tear of the muscles. This creatinine is flushed out of the body by our kidneys, and thus normal creatinine levels are maintained in the body.
Why is it necessary to maintain normal creatinine levels?
Even creatinine levels function the same way blood sugar and blood pressure levels function. Unless normal creatinine levels are maintained, one cannot say that they are in perfect health. As mentioned earlier, creatinine is a waste product, and like every other waste material, it has to exit the body. The kidneys are assigned the role of cleansing the body of creatinine. However, after a blood check or a urine check, if the reports show high creatinine levels, this indicates that there’s something wrong with the kidneys.
Unless measures are taken to reduce creatinine levels, higher creatinine levels can result in kidney failure or some degenerative kidney disorder. Diabetes, high blood pressure, and certain drugs are known to increase the creatinine levels in the body. Unless measures are taken to maintain normal creatinine levels, the person is at risk of renal failure.
What are the normal creatinine levels?
Since the production of creatinine is a result of muscle metabolism, men have higher creatinine levels owing to greater muscle tissues. The level of creatinine can be determined by a blood check and a urine test. The normal creatinine levels for men, women, and children are as follows.
Normal blood creatinine levels are-
Normal urine creatinine levels-
Once the creatinine level exceeds the normal level, it is imperative that steps are taken to reduce creatinine levels.
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Like the European football, American football has two 11 member teams, and that’s what is only similar between both the games. The gameplay technique parts its way from the European football. A team that has the possession of the football is called as offense. This team tries to take the ball down the field by running with the ball or throwing it. A goal is considered scored when the player crosses the line of the goal and gets into the area called end zone.
The opposite team (which also has 11 players) is called the defense. Being the defending team, it tries to stop the opponent team from scoring a goal by trying to make it give up the possession of the ball. If the opponent team (that is running with the ball) gives up the possession and the defending team scores, then in the next round offensive and defensive teams switch roles. This happens back and forth, until four quarters of the game have been played.
Game time
The game is divided into four quarters, with each quarter being 15 minutes long. The half-time (which is end of 2 quarters) is separated by a 12-minute break. There are also 2 minute breaks at the end of first and third quarters. The second half starts with a kickoff in the same way the game had begun in the first quarter. At the end of first and third quarter, the team with the ball retains possession and advances into the following quarter.
The clock stops when the player goes out of bounds, and when a penalty is called. The clock starts again when the ball is re-spotted by the official.
The team gets penalized if they are unable to snap off the ball for the start of the next play. Each team when playing offensive has 40 seconds for doing so.
If the game is tied at the end of the fourth quarter, a 15-minute over-time period is played, this is called as sudden death. Sudden death is where the first team to score wins. The possession of the ball is determined by a coin toss
Field size
The field spans to 100 yards in length and 53 yards in width. There are little white markings on the field, they are called as yard markers that help the players and officials and spectators alike to keep the track of the ball. The important part of the field is called as the end zone. It is an additional 10 yards (at each ends of the field). When the team with the possession of the ball enters this end zone and does a touchdown, they score points.