The human gut is colonized by several beneficial bacterial species and these microbes provide multiple benefits to us by synthesizing vitamins and fatty acids. A prebiotic substrate promotes the growth of beneficial gut microbes. A few prebiotic substrates are inulin, oligofructose, and fructooligosaccharides. Prebiotics are a mixture of natural fiber and other growth-promoting substances such as oligosaccharides. They selectively favor the growth of beneficial gut bacteria.Interestingly, human digestive enzymes cannot digest prebiotics and thus, the prebiotic substrates are available to gut microbes and help feed the good bacteria in the body. In fact, the fibers found in bananas, garlic, and leeks can also act as a prebiotic.
Due to several health benefits of prebiotics, they are now increasingly being used by people. A list of some of the best prebiotic supplements available in the market is presented below:
Dr. Formulated Organic Fiber
This prebiotic supplement uses fiber from five different sources namely apple, orange, cranberry, acacia, and baobab to provide the best conditions for the growth of good bacteria. These ingredients also curb hunger and thus are a good option for people who want to lose some extra pounds.
Hyperbiotics Prebiotic
Hyperbiotics Prebiotic is available in a powder form and is a mixture of fiber extracted from Jerusalem artichoke, acacia, and green banana flour. This is one of the best prebiotic supplements as it uses fiber from several plant sources and helps in the growth of different types of bacterial species.
Dr. Tobias GutMeister Ultimate Prebiotic
This prebiotic supplement offered by Dr. Tobias uses a patented formulation to encourage the growth of beneficial bacteria. This formulation selectively inhibits the growth of harmful bacteria, thus reducing the competition for food and space for beneficial bacteria. Moreover, the side effects of fiber-rich prebiotics such as bloating and gas can be completely avoided.
Prebiotin™
Prebiotin™ uses oligosaccharides from the inulin plant and is available in a powder form. Oligosaccharides promote the growth of probiotic bacteria as these are long-chain sugars. The fiber also works synergistically with oligosaccharides work to boost the growth of bacteria.
Genesis Today Superfood Fiber
This prebiotic supplement offered by Genesis Today is again one of the best prebiotic supplements available. It includes fiber from several sources and contains fruit and vegetable extracts as well.
A range of the best prebiotic supplements is available in the market. However, you must start using them only after consulting an expert as the requirements of a prebiotic can vary from person to person.
A chest pain does not necessarily mean that you have a heart attack, it can have many other causes and symptoms. Apart from the heart issues, there are also many other components that can cause a right-side chest pain. It could be due to a cold, infection, an injury to your ribs, or an issue with your lungs. An issue in the lungs can be the most likely to cause right side chest pain. A problem with the lungs can also induce various types of chest pain.
Let us look at some conditions in the lung that can cause chest pain:
For a first time buyer of golf cart batteries, you might be confused with a lot of options available in the market. How to make a well-thought purchasing decision? This can help. Here is what you should you know before buying a golf cart battery.
The difference between batteries used in an electric golf cart and gas golf cart is evident from the way they work. Batteries made to be used in an electric golf cart are required to be recharged after every two or three days. They need to be restored fully. On the other hand, batteries used in the gas golf cart work same as they work on a car.
The advantage of an electric cart battery is that it is inexpensive and hassle free. But you need to charge it regularly which could be annoying to some people. Most important thing to consider before buying a battery is to check its life cycle. Prefer batteries with the high life cycle. A life cycle 600 or more should always be preferred. You can also check specifications given in minutes and amps that are referred to the lifespan of a single charge.
One important fact about batteries is that number of accessories and components used with the golf cart influence the lifespan of a battery. More accessories lead to the early draining of the battery. A use of GPS and DVD player would require more charging than usual.
When you lookout for battery whether online or offline, follow the following. Do not get confused, just follow.
Compare prices
You may find different deals and offers online, make price comparison before buying. This can save you some money.
Buy from known vendors
Never buy from vendors that new or are hardly known. Always consider buying from those who have a good track record with their customers. Go to the website that is trusted by other clients.
Read product details
Product details such as warranty, specification, features or shipping costs should all be considered before placing an order. This saves you from paying hidden charges.
The way an individual in a modern setting spends and organizes their lives is hugely dependent on the needs and requirements they have in exchange of the hard work they invest their lives for. The earnings an individual works for in one payroll cycle is divided and further sub divided into categories so that the hard-earned money can go to the best of places where it is required. Before a certain sum of the income is encashed in the form of payment checks or bank transfers from an employer, a certain percentile is deducted from the total earnings towards funds which are to plan ahead of time the future for the employee.
The system wherein a certain pre-decided amount from a person’s salary is kept aside for, basically a rainy day. It is human tendency to spend off money when put into one’s pocket as is human psychology. So, the ideology behind creating direct debit from payroll for savings and also for tax deduction was introduced to negate the possibility for anyone employed by a company to miss out on paying mandatory sums of amount to the government which is for the greater good of the economy.
Under corporate social responsibility, it is considered to be the duty of the employer to keep in tab the financial practices of its employees. Setting aside funds for taxes and for retirement is one such slab. In earlier days, it used to be the case that the entire sum of amount earned by an individual would be credited in form of pay checks and then over a phase of time, the individual would have singular responsibility to pay off the taxes owed to the federal and state government through forms and public platforms. The con of such a procedure would be that payment would not always be as planned, and people would miss on making the payment or would delay it and incur penalties which will ultimately end up resulting in a heavy undertaking for the pocket.
The procedure which involves monthly or weekly deduction of a certain sum of money which is directly paid to the government from the employee is the safest and quickest way to make sure taxes are paid as per plan and on time.