Pulmonary embolism is condition which causes blockage in one of the pulmonary arteries of your lungs. It is caused by blood clots that travel to the lungs from legs or on rare occasions, from other parts of the body. It is a direct effect of DVT, or Deep Vein Thrombosis. The blood clots so formed by DVT blocks the blood flow to the lungs, which can be life threatening.
The symptoms of pulmonary embolism can vary greatly. It depends on the involvement of lungs, the size of the clots, and whether the person has an underlying lung or heart disease. Some of the common signs and symptoms of pulmonary embolism include:
Other signs and symptoms that can occur with pulmonary embolism include leg pain or swelling, or both, usually in the calf, cyanosis or discoloration of skin, fever, excessive sweating, irregular heartbeat, light-headedness or dizziness.
The causes of pulmonary embolism can vary. It occurs when a clump, which is most often a blood clot, gets wedged into an artery of the lungs. The blood clots so formed mostly originate from the deep veins of the legs. This condition is known as deep vein thrombosis (DVT). In most of the cases, there are multiple clots involved but not necessarily all at once. The portions of the lungs get blocked due to stoppage of blood supply to those areas, which as a result make that portions of the lungs dysfunctional. This is known as pulmonary infarction. This condition makes it more difficult for the lungs to provide oxygen to the rest of your body. Occasionally, blockages in the blood vessels are caused by substances other than blood clots, such as fat from the bone marrow, collagen or other tissue, a part of tumor, or even air bubbles can cause DVT and ultimately pulmonary embolism.
Pulmonary embolism (PE) is treated with medicines, surgical procedures, and other therapies. The main goal of treating PE is to stop a blood clot from getting bigger and keep new clots from forming. Treating pulmonary embolism involves using medicines to thin the blood and slow its ability to clot. If the symptoms are life threatening, the doctor may prescribe medicines to quickly dissolve the clot. Surgery is rarely used to treat or remove the clot.
Patients with a newly diagnosed deep vein thrombosis (DVT) or pulmonary embolism (PE) should look for symptoms seen in their body. Physically, they should only do what they feel comfortable doing. It is not advisable to speed up recovery by pushing yourself aggressively through symptoms of pain and swelling. It is fine for most of the patients diagnosed with PE to be physically active. Walking and doing light household work might be harmless. Still, consult your physician before starting any physical activity. The body needs time to heal and recover from the blood clot treatment so take ample time to rest and recover from it.
You should discuss with your physician whether or not physical activity is appropriate for you, how much activity is recommended, and how soon you can begin. It appears that being highly active one month after a PE may not cause any harm. It may actually be beneficial and lead to less symptoms of post-thrombotic syndrome.
Exercise, sports and yoga
There is no official guideline that suggests how quickly an athlete might return to exercising. Each patient will need an individual exercise plan according to their healing ability. It seems appropriate to refrain from any athletic activities for the first 10-14 days after an acute PE until the clot is more attached to the wall of the blood vessel and the risk of having the clot break loose (causing a PE) has decreased. To reduce the ill effects of relative inactivity during this period, the athlete may do some strength training such as arm and trunk exercises. The patient may then increase activity between week 2 and 4 and return to pre-clot activity levels by week 4, if the body permits. A similar approach is probably wise regarding yoga. It seems safest to take it easy and avoid yoga activities associated with more extreme body positions in the first 4 weeks after a clot.
If you pride on having a green thumb and love gardening, then weeds are your worst nightmare. Weeds are not just detrimental for the plant’s growth, they make your yard look neglected. If you wouldn’t want your blanket flowers to wither away because of the weeds, then weed trimmers are your best friends.
Your dilemma doesn’t end here. There is a huge variety of weed trimmers to choose from. What if the one you just brought, instead of beautifying your lawn destroys it? Well, here are the best weed trimmers that would give you the results that you wish for.
The Husqvarna- This 17inch, 28 cc weed trimmer is the best equipment you can find for your garden. You needn’t fear about cutting yourself since it is quite user-friendly. Though the machine vibrates to some extent, you are safe since the vibrations won’t jerk the machine out of your hands. It is almost vibration-free to a certain point and can cut through the weeds with great ease. The semi-auto spool feeding is a feature that every owner finds useful.
GreenWorks- This light weight and affordable weed trimmer does its work efficiently. Do not let the light weight and low price fool you into thinking that it won’t be as effective as its counterparts. It is 18inches and 9.9lbs, equipped with a trigger handle designed to reduce the impact of the vibrations. Also, it has an additional control shaft on the handle that makes it easier for the user to maneuver it.
Black and Decker- This battery-powered weed trimmer is the best deal you can land up with if you are looking for something that is extremely powerful and worth every penny you can spend. It is cordless and thus, you are safe from problems caused by tangling of wires. Though it is battery-powered, it is light-weight and can make your garden weed-free in no time.
Hitachi- This 21.1cc machine is the perfect weed killer. It is a gas-powered weed trimmer that can weed out your entire lawn in no time. It has an anti-vibration system, is CARB compliant and to the delight of the owner is equipped with semi-auto spool feeding. If cost-efficient weed trimmer is what you are on the lookout for, then do not think twice before opting for this one.
Core- The environment-friendly wee d trimmer is the perfect choice for the ones who are concerned about the environment. It is gasless! The Conductor Optimized Rotary Energy (CORE) is responsible for its eco-friendly features.
So, the next time you go shopping for weed trimmers, you know what exactly to look for.
Google recently added two new phones in their arsenal of smartphones – Pixel 3 and 3 XL, both being the successors to the Google Pixel 2 and 2 XL, respectively. After much speculation and months of sneak peeks, the search giant has launched the phones on October 9, 2018.
With their refreshed and evolved technical specifications, the smartphones have plenty of features to offer. Here are some interesting features that you will love in the new Google Pixel 3 XL:
The 64 GB variant of 3 XL is priced at around $899, whereas you might have to pay around $999 for the 128 GB variant. Google Pixel 3 XL was launched with Pixel 3 on October 9, 2018, and will be available in stores from October 18, 2018.
The next time a sugary treat entices you at the supermarket, consider the fact that almost 11% of the country’s population grapples with diabetes. Easy access to foods high in sugar and unhealthy fats has spurred an unprecedented increase in the number of individuals with diabetes. However, on the bright side, here’s a list of delicious and nutritious foods to indulge in without worrying about a spike in blood sugar levels.
Hard-boiled eggs
Hard-boiled eggs are high-protein, low-carb food sources that slow glucose absorption and aid digestion. Research suggests that consuming approximately two eggs a day has no adverse effects on the body in terms of cholesterol, blood sugar, and other parameters. Moreover, it typically enhances one’s fasting blood sugar levels.
Boiled chickpeas
The American Diabetes Association recommends chickpeas as high-fiber foods linked with low blood sugar levels. A bowl of boiled chickpeas garnished with pepper, lemon juice, and coriander leaves can fill one up till dinnertime!
Fresh berries
Berries such as strawberries, raspberries, blueberries, and blackberries are great additions to one’s meal plan if they have been diagnosed with type-2 diabetes. Berries typically have a low glycemic index and are packed with essential vitamins, fiber, and antioxidants. One may consume them directly or add them to their porridge and smoothies.
Nuts
One may stock up on walnuts, hazelnuts, almonds, pistachios, cashews, and peanuts, as these contain vitamin E, fiber, carotenoids, antioxidants, and healthy fats, making them ideal snacks for people with diabetes. However, avoid salted nuts as these are highly processed and may increase one’s risk for auto-immune conditions.
Green soups and smoothies
Broccoli, spinach, beet greens, kale, cabbage, and the like are considered nutritious leafy greens for individuals with diabetes as they have a low glycemic index, low starch, and high vitamin A and E levels. Thus, soups and smoothies with leafy greens, seasoned with some pepper and lime juice, are healthy, sumptuous snacks for regulating sugar levels.
If one is looking for nutritious meal kits, one may consider Patriot Foods. It is the country’s first patriot emergency supply company providing a plethora of food kits catering to various nutritional requirements. The MyPatriotSupply coupon code may be one’s best bet to securing wholesome meat and protein kits, fruit and vegetable kits, sprouting seeds and microgreens, gluten-free kits, and other food supplies for their daily intake. One may use the 2022 4Patriots discount code to avail of lucrative discounts on My Patriot Supply food kits and enjoy healthy, delicious snacks at home.