Health benefits of shrimp alfredo

A classic dish featuring fettuccine pasta and Parmesan cheese in alfredo sauce which can be prepared in many creative ways. There are gourmet and simple variants when it comes to the ingredients used in the shrimp alfredo recipe. However, here are a few health benefits you might not know of the key ingredients that feature in the dish.

Shrimp: The star of the dish which also boasts many health benefits. Shrimps are low in calories. On an average one shrimp, might just be around seven calories so it really doesn’t make much of a difference if you consume just the one or more than a dozen. They are rich in protein which is a staple component in a well-balanced diet. But again, they are not very high in carbohydrate and fat content, compared to its meaty counterparts. Shrimps also provide the essential key nutrients in a proper diet from selenium, vitamin B12, phosphorous, copper, iodine and many more.

Cheese: The first word that comes to mind when we think about cheese is fat. But here are a few facts you might not know about cheese. It is the richest source of protein amongst dairy products, which is known to promote a lower blood sugar. Not very block of cheese used is high in fat, the content varies depending on whether the cheese used is gouda or mozzarella or feta, amongst others. It also has ruminant trans-fat, which is beneficial for boosting health in different ways. Cheese is also a great source of vitamins and minerals and boasts a high concentrated content, mainly in the form of calcium, vitamin B12, sodium, phosphorous, selenium, zinc and many amongst others. Research shows that regular but moderate consumption of various dairy products helps with bone health and heart health in general.

Spices: There are many health benefits of the different kinds of spices that go into making the shrimp alfredo recipe. Spices like allspice, bay leaf, anise seeds, black pepper, caraway, cardamom and many other all have individual health benefits making the dish a very healthy one. They are not just flavor enhancers, but boast various nutritional and essential elements to be incorporated in your day to day diet, also moderately.

The shrimp alfredo is not just exotic in the way it is prepared but also the ingredients mainly used have health benefits to gain from.

Featured Products

Featured Blogs

  • 7 guidelines for an effective video conference
  • 6 things to consider before buying an LED TV
  • Best 50-inch 4K smart TVs worth your money

Recent Blogs

  • Here’s how seniors can save on cell phone expenses

    Founded in 1958 in the Californian region of the United States of America, AARP is the largest American organization that works towards making the lives of American citizens over the age of 50 years easier. Among the innumerable benefits offered, one of the benefits is also AARP cell phones for seniors that are cost-effective and help in budgeting cell phone expenses.

    The “Pay-as-you-Go” prepaid plan
    While contract plans may cost as much as about USD 80 per month, whether you use it for five or fifty minutes a day, prepaid plans are much cheaper and can cost you as little as USD 7 per month. In most prepaid plans, you buy a cell phone as well as minutes that come alongside it. You can also keep a tab of how many minutes you have used to talk or text and how much you have left. This is best for seniors who use their phones only for talking and texting. Some carriers also provide AARP cell phones for seniors with these prepaid plans.

    The shared plan
    Here, service providers give plans that are a mixture of calling minutes, texts, and data. As its name goes, a shared plan may be used by more than one user. You may choose either a prepaid shared plan or a contract shared plan. And an extra member may be added to this plan by paying just an additional USD 10. A number or AARP cell phones for seniors also provide its members with this kind of a plan.

    The contract plan
    Also known as a postpaid plan, this is one of the most pricey telephone plans. Here you pay for services after you have finished using them. However, this plan comes as a two-year contract, and should you wish to change or withdraw your plan before the contract period is over, you are charged a penalty fee that ends up adding to your expenses. Although AARP cell phones for seniors do offer this option, we would advise against a contract plan if you use your cell phone only for basic functions like calling and texting, then.

  • Buying and wearing Levi’s 501 jeans

    Levi’s jeans have been an icon of American culture for over 160 years. Levi’s jeans are the creations of Levi Strauss and Jacob Davis, who made them in 1873. American workers needed durable pants that could withstand hard work. These jeans were a perfect match.

    The Levi’s 501 Original was the first Levi’s jeans made in blue color. The fly-buttons are a signature feature of Levi’s 501 jeans. That is because the fly zipper was not yet invented when Levi’s brought these jeans to the market. In fact, women’s jeans were also popularized by Levi’s. With more than 100 years gone, these “vintage” jeans are still worth investing in.

    Levi’s 501 has distinct back tab stitched, with two horses on it. Not to mention, the blue color. If you are Levi’s 501 jeans fan, you should know how to wear them, especially if you want to relive the vintage feel. Here are a few tips, whether you are a man or a woman, to wearing Levi’s 501 jeans.

    Check For The Vintage Look
    The usage and wash of Levi’s 501 jeans are what you should look for before buying your pair. These jeans are like wine, the older they are, the better they look. Also, for the vintage feel, look for details like rips and the washed out look.

    To carry off something like Levi’s 501 jeans, you need to keep the ensemble classy. These jeans may be rugged but they are definitely not dowdy or sloppy.
    When purchasing the pair of jeans, look for color as well. This will influence the overall effect if your look. Since blue was the original color, find something similar. Try out the different collections offered under Levi’s 501 umbrella. Select one which you feel most comfortable in.

    Pair Them With The Tried And Tested
    Nothing can go wrong when you wear a white shirt, whether it’s an Oxford shirt or a slim fit one with your Levi’s. The white color is a match made in heaven for the classic Levi’s 501 jeans. If you want to keep it more casual and if the weather is warm, wear a white T-shirt.

    If you are a woman, tuck the shirt in to enhance your waist. Pair your ensemble with largely sized sunglasses and tan colored brogues for a Parisian feel. Also, coats and jackets can enhance your look when you are wearing these Levi’s 501 jeans!

    Your Levi’s 501 jeans are perfect even for colder weathers. Pair them up with long coats and scarves. Fold them up or cut them up, whatever is the occasion. Levi’s jeans are versatile and enhance your personality. You can live in them, as the tagline goes!

  • 10 smartphones that are stealing the show in 2021

    If you are looking to buy a smartphone, here are some popular choices this 2021. These smartphones have all the features you need for a great user experience, irrespective of the OS they run on or how much they cost. To make your buying decision easier, here are the ten best smartphones of 2021. 

    Apple iPhone 12 Pro Max
    The iPhone 12 Pro Max stands out among the ten best smartphones of 2021. With this phone, you get to experience Apple’s latest smartphone processor, the A14 Bionic, and its immersive 6.7-inch display. The three rear cameras and exceptionally long-lasting battery life make it a phone to get your hands on. 

    Samsung Galaxy S21 Ultra
    The Galaxy S21 Ultra has a captivating design and comes with the latest specs you can get in Android devices. With a dynamic 6.8-inch AMOLED display and dual telephoto lenses, this Samsung phone is a phone you can depend on. 

    OnePlus 9 Pro
    Among the ten best smartphones of 2021 is the OnePlus 9 Pro. It runs on the latest Snapdragon 888 chipset and also features the best cameras to capture the perfect photos. 

    Google Pixel 4A
    For people on a budget, Google Pixel 4A is a good choice. It has a compact display, a Snapdragon 730G chipset with a refresh rate of 60 Hz, and a 12-megapixel camera for the best photography. 

    Motorola G Power
    With long-lasting battery life, this bezel-less 6.6-inch display smartphone is a great budget phone this year. This smartphone is powered by the Qualcomm Snapdragon 662 chipset for lag-free performance and is equipped with a triple camera system. 

    Samsung Galaxy S20 FE
    Samsung Galaxy S20 FE has all the high-end features. It runs on the efficient Snapdragon 865 processor and has a 120 Hz refresh rate for a smooth experience.

    Apple iPhone SE
    Apple’s iPhone SE is available at a very attractive price point and is budget-friendly. It is almost similar to iPhone 11, but this phone has a smaller 4.7-inch display and a single rear lens. 

    Google Pixel 5
    Another smartphone among the ten best smartphones of 2021 is Google Pixel 5. A fantastic display, dual cameras, and wireless charging make this smartphone a great alternative to the other pricier Pixel options. 

    Apple iPhone 12 mini
    This small smartphone from Apple is one of the ten best smartphones of 2021. It has high-end features and a smaller price tag. It is definitely worth considering. 

    Samsung Galaxy Z Fold 2
    This high-end Samsung foldable phone will make you stand out in the crowd. Apart from its folding screens, this phone also has some excellent camera features and great battery life.

    While choosing smartphones this year, you can’t go wrong if you pick any of the above options mentioned.