Here’s how seniors can save on cell phone expenses

Founded in 1958 in the Californian region of the United States of America, AARP is the largest American organization that works towards making the lives of American citizens over the age of 50 years easier. Among the innumerable benefits offered, one of the benefits is also AARP cell phones for seniors that are cost-effective and help in budgeting cell phone expenses.

The “Pay-as-you-Go” prepaid plan
While contract plans may cost as much as about USD 80 per month, whether you use it for five or fifty minutes a day, prepaid plans are much cheaper and can cost you as little as USD 7 per month. In most prepaid plans, you buy a cell phone as well as minutes that come alongside it. You can also keep a tab of how many minutes you have used to talk or text and how much you have left. This is best for seniors who use their phones only for talking and texting. Some carriers also provide AARP cell phones for seniors with these prepaid plans.

The shared plan
Here, service providers give plans that are a mixture of calling minutes, texts, and data. As its name goes, a shared plan may be used by more than one user. You may choose either a prepaid shared plan or a contract shared plan. And an extra member may be added to this plan by paying just an additional USD 10. A number or AARP cell phones for seniors also provide its members with this kind of a plan.

The contract plan
Also known as a postpaid plan, this is one of the most pricey telephone plans. Here you pay for services after you have finished using them. However, this plan comes as a two-year contract, and should you wish to change or withdraw your plan before the contract period is over, you are charged a penalty fee that ends up adding to your expenses. Although AARP cell phones for seniors do offer this option, we would advise against a contract plan if you use your cell phone only for basic functions like calling and texting, then.

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  • Effective home remedies to get relief from cold and nasal congestion

    Cold and flu are two conditions which, despite being similar, are distinct when compared to the symptoms experienced. Cold, generally, starts with an itchy throat and a little congestion. The onset of flu, however, is more sudden. When one has the flu, one wakes up with severe body pain and tiredness. A flu can be avoided or its severity can be reduced considerably by taking a flu shot in a timely manner. One often experiences congestion when one has a cold. This nasal congestion is often discomforting and tends to cause one to feel tired and heavy.

    In both cold and sinusitis, congestion is common and breathing through the nose is severely impeded. Home remedies often prove to be the best congestion remedies. Home remedies are beneficial and easily accessible as they help in providing relief from cold and nasal congestion.

    Drink plenty of fluids, the warmer the better. Soups, warm liquids, inhalation of steam, etc., provides the required protein to the body and it also helps in breaking down and providing efficient relief from cold and nasal congestion.

    Inhalations of steam, with a few drops of eucalyptus oil or a few grains of menthol, help to loosen the congestion and eliminate the mucus gently out of the body. This is also an effective remedy which provides quick relief from cold and nasal congestion. However, when blowing out your nose, you should ensure to not apply too much pressure as it would likely drive the infection into the ears. A saline spray or rinse is also an effective remedy. One can also mix 3 Tsp of iodide-free salt and 1 Tsp of baking soda and dissolve 1 Tsp in 8 oz of lukewarm water and irrigate the nose. This will also aid in providing relief from cold and nasal congestion.

    One should immediately seek medical attention if the congestion lasts for more than a week to ten days with a high fever.

  • Sugar, spice and different margaritas with ice!

    The Margarita that originated from the Mexican tequila daisies is not the same anymore. With changing times and popular tastes, the margarita too has undergone modifications. If you are a fan of the original margarita, then you ought to try the other variants of this drink as well. You won’t be disappointed! These different versions of the original margarita are a result of people’s creative abilities which are not limited only to fine arts. Concocting a different cocktail is as creative as painting the sunset! So, the next time you hold a house party and wish to play the perfect host, try out these margarita variants.

    • The Blackberry Grapefruit Margarita – If you are a fruit lover and harbor a strong liking for tequila, this would be the perfect drink for you. All you need is some Blanco tequila, freshly-squeezed grapefruit, lime juice, agave nectar, sparkling water, and sugar or salt to add to the rim. Pour this mixture into the cocktail shaker and shake vigorously. Strain the margarita into the glasses and run a lime around the rim, then sprinkle it with sugar or salt! Your Blackberry Grapefruit Margarita is ready.
    • The Red Chile Margarita – Your classic poolside margarita just got interesting. If spice is your life, then this drink wouldn’t disappoint you. Concoct your own Red Chile Margarita by mixing some muddled red pepper, Cointreau, Herradura tequila, lime juice, simple syrup and a pinch of cilantro in the cocktail shaker. Don’t forget to garnish it with a slice of red pepper!
    • The Strawberry Sriracha Margarita – Your search for sugar, spice, and everything nice ends here. The Strawberry Sriracha Margarita is a pleasure to your senses. Mix some chopped strawberry, agave nectar, tequila, Cointreau and ½ tsp sriracha in a blender. After the potion is ready, strain it into a sugar rimmed glass and your margarita is ready to serve!
    • The Kiwi Margarita – If you are into green drinks, then this drink would fit your bill perfectly. You would need these ingredients to make your own Kiwi Margarita- grand mariner, tequila, kiwi syrup, lime juice and kiwi berries for garnishing it. Mix all these ingredients in your cocktail shaker and then strain the drink into a margarita glass. Make sure you dampen the rim of the glass with lime and dip it in coarse salt.

    These are just some of the popular variants of the actual margarita which have a fan following of its own. However, you are welcome to try your hand at these and come up with your own margarita recipes. You can get creative with your margarita and pass off for an artistic bartender!

  • A few simple remedies to treat hemophilia with Ayurveda

    Do you or anyone you know suffers from hemophilia? If that is the case, then you are most probably looking for the most effective medicines. Apart from prescription medications, a person can also try alternative treatments such as Ayurveda.

    Ayurveda has some age-old hemophilia treatment options. All these are organic and treated with readily available herbs. Also, they cost quite less. Here are some of the best Ayurvedic treatment that hemophilia patients can look forward to.

    Some common Ayurvedic home remedies for hemophilia treatment

    • Lajjalu (Mimosa pudica – touch-me-not plant) – A decoction of the leaves from the plant is prepared. You must consume it in the dose of 30ml, thrice daily. This dosage must be continued for 4-6 days.
    • Apply 1-2 drops of ghee or clarified butter prepared from cow’s milk in the nostrils. This helps to eliminate nasal bleeding caused due to hemophilia.
    • Durva (Cynodon dactylon), a variety of grass is taken, and fresh juice is obtained from the grasses, mainly by using a mortar and pestle. Consume this juice early in the morning for 6-8 days.
    • Fresh juice is obtained from Vasa leaves. 15ml of this juice is added to 5 gram of organic sugar candy and consumed. It reduces the incidences of bleeding from the mouth, nose, and ear.

    Diet is essential
    An easy hemophilia treatment is perhaps to maintain a healthy diet. Following a proper diet is a part of the treatment hemophilia b affected patients should follow. These are the foods that you must eat:

    • Ash gourd
    • Gooseberry
    • Pomegranate
    • Sugar candy
    • Onion
    • Cold water
    • Raisins

    The foods that you should avoid are:

    • Bitter gourd
    • Spicy and fried food
    • Chilies
    • Fenugreek
    • Cinnamon
    • Pepper
    • Asafetida
    • Black caraway

    Ayurveda has proved to be a good hemophilia treatment. These Ayurvedic home remedies will help you in alleviating the symptoms of hemophilia. Apart from these, you must take rest and avoid excess heat and the sun.