One word to define a great body is “muscular.” People usually spend hours at the gym and sacrifice a lot to attain the desired muscular body. What would you do if the cause of your pride becomes a source of great pain? We are talking about painful muscle cramps.
Muscle cramps can be defined as a powerful and painful contraction of a muscle that occurs suddenly and causes excruciating pain for a period of 5 to 8 minutes while it lasts. Also known as Charley Horse, muscle cramps can affect anyone and everyone. However, the good news is that it can be treated with home remedies.
Here are some of the popular home remedies that are known to treat muscle cramps effectively.
Epsom salt- Epsom salt has always been a favorite of the apothecary since it has healing properties. The magnesium content in Epsom salt helps our muscles relax and heal. So, prepare a bath for yourself and add two cups of Epsom salt to it. Soak yourself in the bath for 20 to 30 minutes. This would take care of the muscle cramps and you can finally be free of the pain.
The hot and cold compress- Everyone knows that a good sauna bath helps your muscles relax. So, apply heat pads to your affected area and replace it with an ice pack. You can say bon voyage to your pain in no time. However, make sure you don’t directly place the ice pack on your skin. Keep a cloth in between.
Apple Cider Vinegar- Apple Cider Vinegar is known to have a high potassium content. When the level of potassium in our body lowers, you start experiencing muscle cramps. So, add a spoon of apple cider vinegar to a glass of warm water and sip away. Apple cider vinegar keeps dehydration at bay by maintaining the fluid level in our body.
Clove Oil- The anti-inflammatory properties of clove oil come in handy when you are dealing with muscle cramps. It helps in reducing swelling caused due to muscles cramps. So, heat some clove oil and gently massage it on the affected area.
Black strap molasses- If calcium or potassium deficiency is the cause of your muscle cramps, then black strap molasses are what you need. Mix one tablespoon of black strap molasses in a glass of warm milk. Your pain would be relieved soon after you consume this concoction.
Muscle cramps are inevitable but this doesn’t have to mean that it cannot be treated. Painkillers do relieve you from the pain, but is detrimental in the long run. Home remedies would be a safer option for you, since it has no side-effects.
All loans are mainly divided into two categories—installment loans and a line of credit. Online installment loans are types of loans which are repaid over time with a fixed number of installments. The duration may vary anywhere between months to 30 years. These loans are procured from an online lender as compared to a traditional banker. Following are the top options for lenders of online installment loans that you may apply for:
Discover
Discover offers loans for personal uses as well as debt consolidation apart from student loans and home equity loans. You may get an approval within minutes and also check whether you are pre-approved or not, without your credit score being affected at all. It is highly recommended for people who have a good credit and want one platform for debt consolidation.
Marcus
Marcus is a subsidiary of Goldman Sachs and is one of the best providers for online installment loans in the market. They also offer high-yield savings accounts, no-fee loans, and fixed-rate loans for you to get the best deals and offers from a reliable lender.
Avant
Avant has made over 600,000 customers happy by granting them personal loans when they were in need. The online lender does not come with a prepayment fee and has a very user-friendly application process, which gives you a quick loan approval. The loan amount offered by them ranges from $2,000 to $35,000 and the APR varies from 9.95% to 35.99%.
SoFi
SoFi is a fairly new player in the loan market. It offers loans for mortgage, education, and personal purposes too. With over 500,000 members as a part of the SoFi family and $30 billion reported as the amount for loan funding, SoFi’s process is quite fast and you may get loan rates at the ease of a click.
FreedomPlus
FreedomPlus offers personal online loans for an amount up to $35000. Their easy-to-use online portal makes it very simple for you to procure a loan within a matter of minutes.
With the advent of the Internet, everything may be done with just a few clicks, and therefore, getting an online loan is much simpler as compared to getting one from a bank. Hence, when in need, you may consider any of the aforementioned options to get an online installment loan.
Refurnishing a house is an expensive as well as time-consuming task especially when it comes to choosing furniture and electronics. Usually, people prefer to splurge on expensive brands just for the brand name. There are various brands like JVC TV, Magnavox TV, Memorex TV, Naxa TV, Olevia TV and Orion TV in the market which you can choose from. Insignia TV has changed this view of the consumers completely. Insignia TV is one of the most value-oriented models in televisions’ range making it the perfect choice for a budget shopper. This allows you to focus more on the interiors and furniture of your house rather than stressing on the price pinch of the new TV.
Insignia TV offers a wide range of LED and LCD TVs of different sizes and models to pick from. The quality is at par with the biggest names in the television manufacturing industry. The LED TVs perform well in all lighting conditions while delivering plasma-like contrast for deeper colors, black shadows, and bright and rich colors. You can view this TV from every angle and don’t have to worry about stretching your neck to get the perfect angle.
The smart TV range is also one of the fastest selling models of Insignia TV. If you are someone who is a regular subscriber of Netflix and who enjoys streaming music and movies online, smart TV is the best option for you as this reduces the hassle of connecting to a laptop with HDMI cables. With Insignia Smart TV, you get the best budget-friendly options to choose from. The Smart TV also comes with a built-in V-Chip that allows you to block certain channels and programs for the safety of your children. Due to the technological efficiency and large-scale distribution, the brand manages to cut costs and sell high-quality TVs to the consumers.
The HD Insignia TV range offers high definition, wide-angle viewing with multiple HDMI ports and USB ports. The brand offers various sizes of the HD TVs at very competitive and lower prices as compared to brands like Sony, Samsung, etc. Insignia also produces Ultra HD TVs which are at par with the Sony and Samsung 4K televisions. For superior cinema viewing, 4K TVs are the best choice for your living room. You can also pick from different sizes to find the one which fits your room perfectly. These TVs also have in-built Wi-Fi allowing you to stream videos online smoothly.
Over all, Insignia TV has some of best televisions a brand can offer with up to date technology giving you the luxury of making the most of the current TV trends at budget-friendly prices.
A skin rash is a visible change in the color or appearance of the skin and is characterized by redness, itchy skin, skin bumps, and irritation. The rashes on the skin are perhaps the first visible sign of something going wrong in the body. Furthermore, emotional and environmental stress may aggravate the condition. Moreover, several types of rashes are chronic and recurring, thereby causing great discomfort to the affected individual. To identify the skin rash, one may take a look at the pictures of common skin rashes online.
Types of skin rashes
A skin rash is a distinct change in the skin texture. It can develop due to environmental and emotional and autoimmunity factors. The above details and pictures of skin rashes may help in identification. An immediate consultation with the doctor is recommended for accurate diagnosis and skin rash treatment.