How to cure shingles through right treatment and diet

It is imperative to seek medical help as soon as you develop shingles-related symptoms to manage and control the infection. The standard anti-viral medication prescribed for shingles is most effective in the early stages of infection.

Anti-viral medication reduces the time taken by the blisters to heal and also help in managing pain. However, they are several steps you could take to speed up your recovery.

Touching the rash repeatedly or scratching it should be avoided. Avoid pricking the blisters as this increases the risk of secondary bacterial infections and may cause permanent scarring. It can also spread the infection to those coming in contact with you.

Daily care:

  • Keep the area clean with mild soap and water. Do not add strong antiseptics or perfumed additives to your bath water.
  • Use a towel dipped in cold water to compress the rashes several times a day. This helps to relieve the pain and itchiness while keeping the area moist and clean.
  • Apply petroleum jelly and calamine lotion to keep the area moist.
  • Apply a thick paste containing two parts of cornstarch and one part water to the blisters for 10-15 minutes every day to alleviate the itchiness associated with them.
  • Wear loose clothes to allow air circulation around the blisters, which helps them to dry faster.

Alternative therapies

  • Apply manuka honey and clover honey to the blisters to manage the pain and speed up the recovery process.
  • Raw honey, leek juice and aloe vera mixture also have soothing properties.
  • Several studies claim that essential oils are an effective treatment for the pain associated with shingles. Germanium oil, tea tree essential oil, lemongrass essential oil and peppermint essential are some of the options you may consider. However, exercise caution while administering these potent essential oils. It is best to perform a patch test to eliminate the chances of sensitivity. If the patch test turns out okay, you can mix 2 drops of an essential oil with 1/4 teaspoon of coconut oil and apply it over the painful areas. Another alternative is to diffuse the essential oils in the air.
  • Several people have found acupuncture therapy to be quite effective in relieving shingles pain.

Food for shingles

  • Keeping yourself well hydrated at all times is essential for good health. Besides, a good diet goes a long way in strengthening your immune system to fight the virus. You should try to include the following items in your diet:
  • Food items high in Vitamin B including low-fat dairy, eggs, organic chicken and wild-caught fish
  • Raw garlic and onions
  • Fruits and vegetables rich in vitamin C
  • Green leafy vegetables
  • Try all of these alternative treatments for faster relief, but remember, they are not an alternative to medication. For the right treatment, shingles affected patients must consult a doctor as early as possible, and check with them if trying the alternative therapies in conjugation with the medication is recommended.

Featured Products

Featured Blogs

  • This is why your house needs stylish Wine Racks
  • Step into the world of Net 10 Phones
  • How to find the best air travel deals

Recent Blogs

  • Save More with SafeLink Wireless Phones

    SafeLink Wireless is one of the most popular phone service providers in the country for people who want to save money. Its services are aimed at low-income groups or for those who are really striving hard to control their mobile usage and bring down their expensive bill cycles. Here are some benefits of using SafeLink phones.

    Lifeline program

    SafeLink offers a Lifeline service. This service gives qualifying customers certain monthly discounts. The Lifeline program is very helpful to low-income consumers. Since 1984, the program has offered affordable phone service to low-income consumers. Each state has different guidelines to enroll for the Lifeline offer. To qualify for Lifeline, subscribers must meet several criteria which are listed online.

    Easy switch from another phone

    Switching to SafeLink from other services is super simple. There is very little effort you have to put in if you want to start your savings journey right away! What’s more, SafeLink also gives you a chance to keep your existing phone number! These services are also available for people registered with various federal assistance programs. The conditions/eligibility requirements differ from state to state.

    Only prepaid, no contracts

    Users can get a free a SafeLink Wireless cell phone or SIM card. Moreover, there is an assurance that users can use an exclusively prepaid facility. So, there are no bills and no contracts, unlike other service providers. One of the biggest reasons people don’t change to competitive service providers is because they have to take a long-term contract mandatorily.

    With SafeLink, there is no obligation to enter into a contract/prepaid facility, which also helps consumers pay exactly for what they need. Bill cycles, confusing bill break-ups, and unexpectedly high payments due to unrestricted use are automatically removed from the equation when you use SafeLink phones.

    A wide range of SafeLink phones

    These days, people cannot do without the Internet and use at least a minimum amount of data while on the go. Phones provided by SafeLink Wireless may not have all the features you want; however, this should not be a reason to keep you from enjoying the service. SafeLink also operates on a number of smartphones that are compatible with the service they provide. There are some excellent SafeLink phone options to choose from.

    SafeLink-compatible phones are user-friendly and come with huge discounts as well. According to information shared by users, Apple iPhone is the greatest brand smartphone in the world. If you have a few extra dollars, you can subscribe to the iPhone 6 LTE smartphone. SafeLink has offered huge discounts on celebrated brands like Apple. Other SafeLink phones are also available. The discounts can easily be claimed at your nearest SafeLink shop.

    Great brands

    There are some great phone brands to choose from. Paying less for calls and availing discounts or being part of the Lifeline program doesn’t mean that you have to compromise on the ease and comfort of smartphones. What’s more, SafeLink Smartphones from brands like Samsung, HTC, LG, Alcatel are available at highly discounted rates at SafeLink stores. Let us look at some of the most popular models for 2018 according to users.

    Samsung Galaxy J5 LTE

    This is the perfect choice for Android lovers and is compatible with the service. This is a steal for people who need to save up money and have basic mobile Internet requirements.

    HTC One M9LTE

    The HTC One M9 LTE has convenient features, great looks, and is pocket-friendly.

    Alcatel Ideal LTE

    This SafeLink phone is ideal for low-income groups or for those who use very little Internet data. In spite of its super cheap price, the phone has good features, is sturdy, and allows you access to the Internet.

    LG Google Nexus

    The brand speaks for itself. It is reliable, sturdy, sports an excellent design, and is affordable. This phone makes for a smooth browsing experience and has user-friendly features. It remains one of the popular SafeLink phone choices.

  • A guide to choose the right food for your puppy

    If you have a puppy, then you must be certainly concerned if your pet is getting enough nutrition or not. There are so many pet food brands on the market that it is easy to get confused with what to buy and which brand is offering the best puppy food. Nutrition is important for the healthy growth of your puppy. Lack of nutrition can lead to several health conditions for your little pet.

    What nutrition is good for your puppy?
    Whether it is human or animals, a well-balanced diet is needed to maintain good health. To maintain the development and growth of a puppy is a lot of hard work. If you don’t pay attention, your puppy may be deprived of essential nutrients. Puppies are very sensitive to the dietary deficiencies. Hence, it is very important that the puppies get healthy food during their initial years. So let’s find out the best puppy food that will let your pet grow healthy.

    What should be the minimum nutrient content of puppy food?
    Best puppy food is a properly balanced meal which is a combination of carbohydrates, protein, vitamins, fat minerals and water. Any brand that says that they make best puppy food must give 445 calories per serving. As per the chart provided by the American Association of Feed Control Officers (AAFCO), the best puppy food must have the following:

    Nutrient Percentage

    Protein 22%

    Arginine 0.62%

    Histidine 0.22%

    Isoleucine 0.45%

    Lysine 0.77%

    Leucine 0.72%

    Methionine + Cystine 0.53%

    Phenylalanine +Tyrosine 0.89%

    Threonine 0.58%

    Tryptophan 0.20%

    Valine 0.48%

    Fat 8%

    Calcium 1%

    Phosphorous 0.8%

    Sodium 0.3%

    Chloride 0.45%

    Some of the best puppy food brands that are known for their balanced nutrient contents are Earthborn Holistic Puppy Vantage, Taste of the Wild, Holistic Select, Wellness and Blue Buffalo.

    Best puppy food must be rich in minerals, amino acids, fat, and protein. Apart from this, you also need to make sure your puppies get enough Omega 3 acids for healthy skin and proper development of eyes and brain. If your puppies are large breed, then you need to make sure they do not get any developmental diseases related to orthopedics. Usually, large puppies are prone to hip dysplasia which is a condition related to abnormal growth rate when they are deprived of essential nutrients in their diet. The diet meant for large breed puppies needs to be balanced in calcium and phosphorous because overeating calcium and phosphorous can make large breed puppies prone to orthopedic diseases. Also, the best puppy food designed for large breed puppies needs to be low in calorie and fat content.

    Every nutrient in your puppy’s balanced food has a purpose and is essential for the healthy growth of your puppy. The nutrients keep the puppy away from serious health conditions related to heart, kidney, and other vital organs. The nutrients in the best puppy food help to build muscles, maintain the muscle tone and also repair the muscles. The nutrients also build healthy teeth and bones and make puppy active. When your puppy eats nutritious food, it gets the stamina to fight off infections. The protein in the diet helps the muscles to grow and function properly. Fats play an important role in providing energy and helping the brain to function normally. Fat also helps the skin and the hair to be healthy and shiny. The carbohydrates provide enough energy for the puppy to be active throughout the day. The minerals in the food are essential for the muscle contraction and the conduction of the nerve. The vitamins along with the minerals develop the puppy’s immune system and maintain the metabolism. Also, they together repair the damaged cells and help in regenerating and maintaining the normal function of the cells.

  • Withdrawal symptoms of smoking addicts

    After one stops smoking, it might be difficult to quit. They undergo extreme symptoms of withdrawal, which is one of the more difficult health effects of smoking. Withdrawal symptoms come up in people as changes in their mood/mood swings, their behavior, as well as their body language. They appear after you stop smoking and start smoking again. Many of these occur when you don’t get the amount of nicotine—the additive that it was getting while you smoked. Many opt to use nicotine patches, gum, lozenges, mouth sprays, and inhalators to diminish the power of the withdrawal symptoms.

    Major symptoms of withdrawal and the effects of smoking are:

    • The urge to smoke
    • Depression
    • Difficulty in sleeping
    • Anger, irritability, and frustration
    • Anxiety
    • Difficulty in concentrating
    • Restlessness
    • Decreased heart rate
    • Increased appetite and weight gain
    • Decreased adrenaline and cortisol

    A few of these symptoms may appear at quitting. Some show mild symptoms while others show severe. The withdrawal symptoms appear within the first 24 hours and peak during the first week. Most of the symptoms fade or disappear after a month. There are a few cases where the smoker has continued to feel the withdrawal symptoms and its ups and downs for several weeks. They feel the same even after six months of quitting smoking.

    Other signs

    • There are other symptoms and effects of quitting smoking that have been reported by some people like coughing, sneezing, headache, earache, sore throat, deafness, and feeling slightly off-color. A few also experience mouth ulcers, bowel disturbance, constipation, drowsiness, or fatigue.
    • Cravings and the desire to smoke can be because of nicotine withdrawal. It can be triggered by things you may have heard or linked smoking to.
    • Triggers are linked to places you smoked or people you smoked with, habits, routines, meals, drinking coffee, or talking on the phone.
    • Some have an occasional urge to smoke long after they have given up smoking. When you are doing other things, the trigger and craving to smoke become less.